More Than Mountains: The Podcast

More Than Mountains: The Podcast

Welcome to More Than Mountains! This podcast is a safe, inclusive mental health advocacy community, while exploring medical topics and the connections between physical and behavioral health. So, why “More Than Mountains?” We all experience life differently, and those experiences shape how we understand health and medicine. By sharing diverse perspectives, we can better understand the challenges patients face and work toward a more compassionate, inclusive healthcare system. You are more than your obstacles, more than your mountains, and every perspective has the power to make a difference.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(48)

AuDHD Therapist Bailey Pilant on bridging the gap between ADHD and hormones in women

AuDHD Therapist Bailey Pilant on bridging the gap between ADHD and hormones in women

This episode brings MTM back to a theme on mental health, this time with an emphasis on AuDHD. Bailey is the founder of the Wave Counseling, specializing in ADHD and AuDHD in women. I hope you learn s...

2 Marras 202516min

The Brain-Gut Connection: Dr. Elisa Song on Nurturing Children’s Wellbeing

The Brain-Gut Connection: Dr. Elisa Song on Nurturing Children’s Wellbeing

In this episode of More Than Mountains, I speak with Dr. Elisa Song — Integrative Pediatrician, Functional Medicine Expert, and founder of Healthy Kids Happy Kids. Together, they dive into the gut-bra...

16 Loka 202522min

Whole Child Health: MyPediatricianFriend’s Guide to Raising Resilient Kids

Whole Child Health: MyPediatricianFriend’s Guide to Raising Resilient Kids

This episode is a conversation with Hadley, Brooke, and Saskia, three moms and pediatricians who founded MyPediatricianFriend to provide medical information and assistance to families. If you want to ...

2 Loka 202516min

Maddison Vrazel shares her journey and motivation for pursuing medical school

Maddison Vrazel shares her journey and motivation for pursuing medical school

In this conversation with medical student Maddison Vrazel, Maddison shares her past experiences as a child interested in medicine and shares her inspirations to become a physician. Share this episode ...

6 Syys 202517min

Madeline Watson on switching from pre-pa to pre-med and overcoming challenges along the way

Madeline Watson on switching from pre-pa to pre-med and overcoming challenges along the way

Hi everyone! This episode is with a guest pre-med graduate, Madeline, who discusses her decision to switch from plans to become a PA to a physician. She shares advice for high schoolers interested in ...

16 Heinä 202522min

Back-to-School Health Checklist: What You Need to Do Now

Back-to-School Health Checklist: What You Need to Do Now

Welcome back to MTM! This episode shares information on things you should do prior to going to college to make sure you can prioritize your mental and physical health!

9 Heinä 20258min

Prioritizing your mental health during you senior year of High School

Prioritizing your mental health during you senior year of High School

Welcome back to MTM! This episode shares tips on how to prioritize your mental well being and overcome stressors that are commonly experienced during your senior year of high school.

21 Touko 202510min

New Year’s Resolutions to improve your physical and mental health

New Year’s Resolutions to improve your physical and mental health

Welcome back to MTM! Happy New Year! This episode dives into several tips for you to take into consideration when thinking about goals you have for the upcoming year in order to improve your physical ...

3 Tammi 20255min

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