Delaney, sleep content influencer, on healthy sleep for teens
Hey MTM Listeners! In this episode, we are joined by Delaney a sleep content influencer. Tune in to improve your sleep patterns and sleep quality!
8 Maalis 202424min
MD PhD student Carmen Zavala on overcoming obstacles to follow your passions within medicine
This episode is a special talk with MD PhD Student Carmen Zavala. Carmen shared her journey exploring a career path in medicine while encouraging listeners to overcome their obstacles and never give u...
24 Helmi 202428min
How to support a friend with ADHD or ADD
Welcome or welcome back! This episode educates about ADHD and ADD, the difference between the two diagnoses, common symptoms/behaviors, and how to help a friend or loved one by supporting them. I hope...
17 Helmi 202411min
Sammi Farber, eating disorder therapist, on disordered eating and body dysmorphia
Welcome or welcome back! This episode is a conversation with ED therapist Sammi Farber and Sammi shares tips on improving your body image and making sure you have a healthy relationship with food. Tri...
26 Tammi 202424min
Therapist Michelle Gonzales on mental health resources and trauma for teens
Welcome back to episode 11 of the MTM podcast! This episode is a conversation with clinical social worker and therapist Michelle Gonzales. Michelle shares resources for teens who don’t have access to ...
12 Tammi 202421min
Real Talk: body image on child and teen mental health
This episode talks about the importance of healthy body image on a teens mental well-being as well as ways you can work towards improving your body image!
2 Joulu 202313min
Dealing with loss and grief for teens
Welcome back to MTM! This episode hopes to provide some guidance on how to deal with loss and grief while also shedding light on how to ask for help with your grieving journey. Grief is not a linear p...
15 Marras 202310min
Mental Health within Pediatrics
This episode talk about behavioral health specifically within the field of pediatrics- infants, adolescents, and teens. There is a large correlation between physical and mental well-being in the field...
18 Loka 202312min
