Clinical Social Workers Holly Kristina on healthy mental health practices for teens
Welcome back! This episode is a discussion with licensed clinical social worker Holly Kristina on all things about improving a teen’s mental health from anxiety, depression, and panic attacks, to self...
18 Syys 202418min
Therapist/Trauma Professional Lindsay Baish-Flynn on how parents can navigate a teen's mental health
Hi everyone! This episode is one for you and for your parents! Lindsay shares information surrounding health communication between teens and their parents so teens can overcome mental health struggles...
9 Elo 202427min
Psychologist, Speaker, and Author Dr. Laura Ellick on conquering social anxiety
This episode is a discussion with Dr. Laura Ellick, sharing ways exposure therapy and healthy techniques can help you achieve your potentially and challenge your fears to overcome social anxiety.
18 Heinä 202418min
Incoming Medical Student Stephanie Davis on her Pre-Med Experience and journey to medicine
Hey everyone! In this episode, incoming MS1 Stephanie Davis shares her pre-med experience, advice for those aspiring to enter medicine, and how she found her path into the medical field! It’s a perfec...
21 Kesä 202420min
Therapist Kendall Bierman on overcoming people pleasing and finding confidence within yourself
Welcome back to mtm! This episode is perfect for you if you struggle with people-pleasing and developing a better self image to find confidence. There is something to take away from this episode for e...
9 Kesä 202423min
Practicing Self-Care in Summer!
Happy Summer! This episode shared a multitude of ways you can practice self-care this summer - find mechanisms of self-care that work for you this summer!
23 Touko 202413min
Psychiatry Resident Physician Dr. Nayiri Khatchadourian on her medicine journey
Welcome back to another episode! This episode is with a guest!! Dr. Khatchadourian shares insight on her journey that brought her to where she is today and her path to becoming a Psychiatrist. If you ...
12 Huhti 202425min
Power of frequent check-ups for Preventive Care
Welcome back to MTM! This episode chats on the importance of medical checkups- thanks for tuning in :)) Here is your reminder to take care of yourself!
23 Maalis 20249min
