Office Hours with Arthur Brooks

Hi Friends, I’m Arthur Brooks, a social scientist, Vanderbilt professor, and columnist at The Free Press. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better and be happier. Each week on Office Hours, you’ll get a glimpse into the research on happiness and explore how to use it to improve your life—and share what you learn with those you love. Join me in the movement to build a happier world–starting with you. Production by penname.co. Photography by www.calebhargett.com.

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6 Science-Backed Ways to Raise Happiness (and Success) at Work

Welcome back to Office Hours with Arthur Brooks. In this episode, I turn to a place where many of us spend most of our waking hours: the workplace. Whether you’re an employee, a manager, or leading an...

18 Elo 202549min

5 Ways to Get Happier Starting Today

Welcome to the inaugural episode of Office Hours with Arthur Brooks. I’m thrilled to start this podcast with a topic I’ve devoted much of my life to: how we can be truly happier.This episode draws fro...

11 Elo 202541min

Welcome to Office Hours with Arthur Brooks

Hi Friends, I’m Arthur Brooks. I’m a social scientist, a professor at the Harvard Kennedy School and Harvard Business School, and a columnist at The Atlantic. I write, speak, and teach about the scien...

8 Elo 202537s