Episode 196- Shocking Benefits of Soursoup Superfruit, Including Improved Immunity, Fullness, Blood Sugar Control, and Weight Loss with Amy Lacey
Soursop is an ancient super fruit that contributes to whole body wellness, specifically immunity, skin health, regulation of metabolism, and opportunity for weight loss. In this episode I welcomed the...
20 Elo 20241h 11min
Episode 195- HOT TOPIC! Losing 5 Pounds Vs Losing 50 Pounds
In this episode I took to talking about weight loss and metabolically the similarities and differences between losing 5 pounds and losing 50 pounds. Ultimately, weight gain is a multifaceted symptom t...
13 Elo 202438min
Episode 194- Cutting Edge Diabetes, Blood Sugar, and Weight Loss Therapies, Including Light Therapy, with Dr. Kelsey Dexter, MD
Endocrinologist Dr. Kelsey Dexter practices circadian and mitochondrial health, along with lifestyle modifications such as diet and exercise, to treat patients with metabolic dysfunction. We had an in...
6 Elo 20241h 11min
Episode 193- BONUS! Talking All Things Protein, Fasting Protocols, Cortisol, and Circadian Health on the Fast & Fabulous Podcast
It was so fun to be a guest on Michelle Montone's podcast, Fast and Fabulous! We had such a great conversation digesting the fundamentals of what I teach and believe, so I just had to share this episo...
30 Heinä 20241h 7min
Episode 192- Overcoming Picky Eating & Avoiding Childhood Weight Issues with Chef James Barry
Chef James Barry has been in the culinary industry for over 15 years and is passionate about creating tasteful meals from nutrient dense, whole foods. Most recently, James has launched several functio...
23 Heinä 20241h 22min
Episode 191- How I Regulated My Cortisol During the Most Stressful Time of My Life!
It's time for a midyear update! 2024 has been the most challenging time of my life, and I explain why in this episode. There has been a huge silver lining revealed to me in the last couple of weeks! ...
16 Heinä 202439min
Episode 190- BONUS! Debunking Dietitian Myths, My Interview With Unscripted Pharmacist Kyle Rootsaert
In this episode of the Unscripted Pharmacist, host Kyle Rootsaert is joined by Shana Hussin, RDN for a refreshingly honest discussion about the world of dietetics. Shana and Kyle dive into common misc...
9 Heinä 20241h 13min
Episode 189- Light Biology Relating to Cortisol, Blood Sugar, Gut Health, and Weight with Dr. Alexis Cowan
Dr. Alexis Cowan completed her Ph.D. in molecular biology from Princeton University and uses her continuing education to share principles relating to light, mitochondrial, and circadian biology. Our c...
25 Kesä 20241h 16min
