
Brain Health & Alzheimer's Prevention through Nutrition with Dr. Annie Fenn, Md
‘Brain Health & Alzheimer's Prevention through Nutrition’ is the focus in today’s episode of Perimenopause WTF! hosted by Rachel Hughes. Today Rachel talks to Dr. Annie Fenn all about Alzheimer's and ...
3 Elo 20231h 2min

Managing Mood Swings & Emotional Instability with Chrissy Court MSW, RSW
Managing Mood Swings & Emotional Instability is the focus in today’s episode of Perimenopause WTF! hosted by Rachel Hughes. Rachel sits down with Chrissy Court, MSW, RSW. Chrissy Court focuses on area...
20 Heinä 202344min

The Impact of Perimenopause on Relationships with Pawel Biedrzycki
Get ready to dive deep into the world of perimenopause and relationships in our upcoming perry Talk, featuring Pawel Biedrzycki, registered psychotherapist and co-founder of heydaytherapy.com - an onl...
17 Heinä 20231h 5min

How Women of Color Experience Perimenopause with Dr. Sameena Rahman
How Women of Color Experience Perimenopause is the focus in today’s episode of Perimenopause WTF! hosted by Rachel Hughes. Rachel sits down with Dr. Sameena Rahman, MD, OB-GYN. Dr. Rahman has made it...
6 Heinä 202352min

What is Abnormal Bleeding During Perimenopause with Dr. Suzanne Fenske
What is considered abnormal bleeding? We asked double Board Certified Gynaecologist, Integrative & Functional Medicine Dr. Suzanne Fenske, who really understands all things Perimenopause and beyond. T...
22 Kesä 202341min

The Importance of Self Care During The Menopause Transition with Natalie Bonafé
As women approach midlife, they face many changes: an empty nest, shifting goals and purpose, career moves, unresolved trauma, the grief of losing a parent, or of losing their fertility, of time passi...
8 Kesä 202359min

Nutrition for Brain Health with Barbie Boules, RDN
Brain Fog, memory loss, fear of early onset dementia. These are frequent conversations in the perry sisterhood. And we need to talk about it MORE. This time Rachel meets with Barbie Boules. Barbie B...
16 Touko 202359min

What To Do When Sex Hurts? with Dr. Jill Krapf
Painful Sex, vaginal and vulvar pain are common topics in our perry sisterhood. This time Rachel meets with Dr. Jill Krapf who is a board-certified OB-GYN and vulvar pain specialist. She is also co-a...
3 Touko 20231h 8min



















