
How we heal: Rethinking attachment through the lens of AEDP with Dr. Diana Fosha and Karen Pando Mars
In this episode, the creator of AEDP, Dr. Diana Fosha, psychotherapist Karen Pando-Mars, and I dive into the science of healing attachment wounds and exploring how AEDP can help people create healthie...
8 Huhti 20251h 1min

Q&A: How can I get my child with ADHD go from one activity to the next without a fight?
Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur and I talk about... - The science of why transitions are so hard for the ADHD brain - it's not just that y...
3 Huhti 202531min

Parenting styles across cultures: The universal and unique factors that influence secure attachment bonds with Dr. Miguelina German
The way we parent isn't just shaped by psychology—it's deeply influenced by culture, shaping how our children experience love, discipline, and security in ways we may not even realize. Joining me to u...
1 Huhti 202550min

Q&A: How can I find a safe therapist after experiencing complex trauma?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... - When you notice unhealthy patterns in how you tend to show ...
27 Maalis 202527min

Can a secure attachment bond protect children against Imposter Syndrome? A conversation with Dr. Lisa Orbé-Austin
What if small shifts in the way you parent could help prevent Imposter Syndrome in your child before it even starts? Dr. Lisa Orbé-Austin is joining me this week to help parents learn how to raise a c...
25 Maalis 202554min

Q&A: How can I help my child who's scared every small injury is an emergency?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about... - What to do when your reassurances to your child doesn't help soothe their anxi...
20 Maalis 202525min

Self sacrifice, mom-guilt, and martyrdom in motherhood: Fighting against the pressure to be perfect with Gayane Aramyan
In this episode, licensed marriage and family therapist Gayane Aramyan joins me to unpack the "perfect mom" pressure so many of us contend with on a daily basis. In this episode we cover: - Why ou...
18 Maalis 202546min

Q&A: My 5-year-old has been clingy and hyperfocused on one friend, is this normal?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about... - Dr. Sarah and Dr. Rebecca sympathize with this mom and reflects on how great i...
13 Maalis 202519min



















