Programming Misconceptions: Why They’re Complete BS | Starting Strength Radio #285
Rip discusses common training misconceptions, explaining why they aren’t optimal and how your time could be better spent.
4 Loka 20241h 7min
Gym Safety: Because Common Sense Isn’t That Common | Starting Strength Radio #284
Rip discusses gym safety, the importance of using common sense, and what to avoid. He also talks about the most common sources of injury and how to prevent them.
27 Syys 20241h 14min
Q&A Episode - No Sponsors, Strong SSCs, and Rip's Blood Type | Starting Strength Radio #283
Rip answers questions from Starting Strength Network subscribers and fans.
20 Syys 20241h 27min
Controlling the Controllables: Stress, Recovery, Adaptation | Starting Strength Radio #282
Rip covers the variables you can control in your training, such as consistency, compliance, and recovery, and discusses factors beyond your control, like genetics. He also explores common reasons why ...
13 Syys 20241h 16min
Big Pharma, Weight Loss, and Testosterone with Dr. Wittmer | Starting Strength Radio #281
Rip talks with Dr. Mike Wittmer about the influence of government in telemedicine, the growing role of big pharmaceutical companies in weight loss treatments, and the rise of medications like Ozempic....
6 Syys 20241h 8min
Q&A Episode - Abdominal Wall, Blood Meridian, and More | Starting Strength Radio #280
Rip answers questions live from Starting Strength Network subscribers and fans.
30 Elo 20241h 30min
Villain Empathy, Pediatric Vaccines, and Changing Your Fate | Starting Strength Radio #279
Rip answers questions from Starting Strength Network subscribers and fans.
23 Elo 20241h 18min
The Market Ticker Chronicles: 4 Years of American Turmoil with Karl Denninger | SSR #278
Rip and Karl Denninger reflect over the last four years of American history, discussing key issues covered on Karl’s blog, The Market Ticker. They talk about topics ranging from government incompetenc...
16 Elo 20241h 55min
