Starting Strength Radio

Starting Strength Radio

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

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Jaksot(500)

Evaluation and Management of Testosterone | Starting Strength Radio #332

Evaluation and Management of Testosterone | Starting Strength Radio #332

Rip talks with Dr. Wittmer about changing perspectives on testosterone therapy as they discuss a paper from the American Urological Association, Evaluation and Management of Testosterone Deficiency (2...

12 Syys 20251h 10min

It's Not Personal, It's Just Healthcare | Starting Strength Radio #331

It's Not Personal, It's Just Healthcare | Starting Strength Radio #331

Mark Rippetoe talks to Kelly Fristoe about the health insurance industry, broken healthcare delivery, and the need for dismantling and rebuilding the entire system. Watch the documentary It's Not Pe...

28 Elo 20251h 18min

Q&A Episode - Books, Bars, and PRs | Starting Strength Radio #330

Q&A Episode - Books, Bars, and PRs | Starting Strength Radio #330

Rip answers questions from Starting Strength Network subscribers and fans.

15 Elo 20251h 39min

Training Response at Different Life Stages | Starting Strength Radio #329

Training Response at Different Life Stages | Starting Strength Radio #329

Rip discusses how training response changes over time, comparing and contrasting different stages in life.

8 Elo 20251h 31min

Barbell Training and Personal Trainers | Starting Strength Radio #328

Barbell Training and Personal Trainers | Starting Strength Radio #328

If your personal trainer is not showing you how to do the barbell exercises, you are not getting the most value for your money or the time and effort you are spending in the gym. Rip explains how the ...

31 Heinä 202559min

Q&A Episode - Trolling Rip, Grip, and Mace or Warhammer? | Starting Strength Radio #327

Q&A Episode - Trolling Rip, Grip, and Mace or Warhammer? | Starting Strength Radio #327

Rip answers questions from Starting Strength Network subscribers and fans.

24 Heinä 20251h 7min

Q&A Episode - Back, Bench, and Big Man Programming | Starting Strength Radio #326

Q&A Episode - Back, Bench, and Big Man Programming | Starting Strength Radio #326

Rip answers questions live from Starting Strength Network subscribers and fans.

17 Heinä 20251h 40min

Thoughts on Training Women | Starting Strength Radio #325

Thoughts on Training Women | Starting Strength Radio #325

Rip talks about how to approach training women - you train them the same way, but adjust for neuromuscular differences to get the best progress from each lifter.

11 Heinä 20251h 3min

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