Safety Habits in the Gym | Starting Strength Radio #320
Rip and crew discuss how to manage equipment to maximize lifting safety, covering rack use, trip hazards, and other risky situations to avoid.
6 Kesä 20251h 4min
Q&A Episode - Caffeine, Maintenance, and Giving up | Starting Strength Radio #319
Rip answers questions from Starting Strength Network subscribers and fans.
30 Touko 20251h 10min
Prostate Health and Testosterone | Starting Strength Radio #318
Urologist Dr. Victoria Bird joins Rip to discuss prostate health, the protective benefits of testosterone, and treatment protocols for prostate cancer.
23 Touko 20251h
Origin and Evolution of the Blue Book | Starting Strength Radio #317
Rip and stef talk about how the Blue Book - the third edition of Starting Strength - was developed.
16 Touko 20251h 26min
Q&A Episode - Zero G, Leg Length, and Analgesics | Starting Strength Radio #316
Rip answers questions from Starting Strength Network subscribers and fans.
9 Touko 202537min
Peptides, Panels, and More with Dr. Mike Wittmer | Starting Strength Radio #315
Rip discusses peptide hormones and interpretation of lab panels with Dr. Mike Wittmer.
2 Touko 20251h 18min
Tariffs, Trade, and Tension with Karl Denninger | Starting Strength Radio #314
Karl Denninger returns to the podcast to discuss the costs and benefits of current and past economic actions and their ramifications.
25 Huhti 20251h 14min
The Foundations of the Program | Starting Strength Radio #313
Rip discusses the foundations that Starting Strength model is built on to develop strength - movement patterns, stress, incremental loading.
18 Huhti 20251h 16min
