Real Food, Real Change: How Dara Lee Simmons Transformed Her Health with Plant-Forward Eating
In this episode of Talk Nutrition to Me, Kelly Springer is joined by health coach and plant-forward food advocate Dara Lee Simmons. Together, they dive into the importance of eating real, whole foods—...
14 Touko 202512min
Cracking the Code on Healthcare Savings with Tom Quigley of ClaimLinx
In this powerful episode, Kelly Springer welcomes healthcare strategist Tom Quigley to explain how small businesses can offer better health benefits at a lower cost using Section 105 of the IRS tax co...
7 Touko 202524min
Let’s Talk Poop: Gut Health, Mental Clarity & Daily Digestion with Nikki Golly
In this candid and laugh-out-loud episode, Kelly Springer sits down with constipation expert and certified nutritionist Nikki Golly to tackle the topic nobody wants to talk about—but everyone needs to...
29 Huhti 202528min
Real Food, Real Change: Dr. Jack Rocco on Men’s Health, Fasting & Functional Wellness
In this transformative episode, Kelly Springer welcomes Dr. Jack Rocco for an honest, enlightening discussion on how men can reclaim their health through nutrition, fasting, and functional medicine. D...
22 Huhti 202523min
The Ageless Revolution with Dr. Michael Aziz: Why Aging is Optional
In this dynamic and eye-opening episode, Kelly Springer sits down with Dr. Michael Aziz to discuss how nutrition, lifestyle, and modern medicine can dramatically slow the aging process. Dr. Aziz share...
15 Huhti 202518min
Senza Glutine: Timeless Italian Dishes for the Gluten-Free Palate with Cindy Coddington
In this special episode of Talk Nutrition To Me, host Kelly Springer welcomes author Cindy Coddington, the creative mind behind Senza Glutine: Timeless Italian Dishes for the Gluten-Free Palate. Roote...
8 Huhti 202518min
Empowering Women in Central New York: Building Community, Connection & Confidence with Alex Canvan
In this powerful and heartwarming episode of Talk Nutrition to Me with Kelly Springer, simulcast on The Neil Haley Show, we sit down with Alex Canvan, powerhouse entrepreneur and CEO/Founder of the CN...
2 Huhti 202518min
Talk Nutrition To Me: Menopause, Nutrition & Empowerment with Loretta Dignam
In this impactful simulcast, host Kelly Springer and Neil Haley welcome Loretta Dignam, a trailblazer in menopause education and advocacy. Loretta shares her personal journey from confusion and isolat...
26 Maalis 202517min
