The Alpha Buddha

Ah, the sweet allure of being your own boss—do what you want, when you want, how you want... until you realize that’s a one-way ticket to chaos and missed deadlines. In this episode, we’re dismantlin...

16 Joulu 202430min

In this episode, I dive into The War of Art by Steven Pressfield—a no-nonsense guide to kicking resistance in the teeth and actually doing the work. I share how I’ve spotted my own sneaky ways of avo...

10 Joulu 202428min

In this episode, I open up about my recent struggles with staying consistent in content creation and how lofty goals nearly knocked me off track. I share how revisiting the timeless principle of slow ...

5 Joulu 202428min

In this episode, I share how failure has become one of my greatest teachers and one of the lessons we desperately need to unlearn from school: that making mistakes is to be avoided. Join me on this jo...

12 Maalis 202424min

In this episode titled "Trauma Lenses," I explore how we never truly see reality, just our version tinted by past traumas. Seeing the world through trauma lenses Is like wearing reverse beer goggles t...

5 Maalis 202418min

Welcome back to the Alpha Buddha! I've ditched the facade and am hitting 'play' on being unapologetically me. In this welcome-back episode, I share the heart of my hiatus - a journey toward authentici...

28 Helmi 202419min

In this episode, we'll explore how our unique, slightly skewed perspectives shape our understanding of the world. Through a blend of analogies, stories, and personal anecdotes, we'll unveil the mind-b...

3 Touko 202325min

Discover the ultimate edge in life with the latest episode of the Alpha Buddha podcast! In this episode, our host explores the age-old debate between optimism and realism, revealing why it's better to...

26 Huhti 202320min