TMHS 191: Everyday Medicines And The World’s Healthiest Coffee - With Tero Isokauppila
You’ve heard the quotes from Hippocrates time and time again, “Let food be thy medicine and medicine be thy food.” There is true brilliance in that statement. But when you need the best medicine, what...
12 Joulu 20161h 6min
TMHS 190: Natural Treatments For Infertility - How To Radically Enhance Your Reproductive Power
When I think of the circle of life, I always think of where life begins (and I can’t help but think about that song from The Lion King too). We are all creators of life. We are a fertile species at on...
7 Joulu 20161h 41min
TMHS 189: Why All Movement Matters - With Katy Bowman
Everything in the universe moves. Even the most laidback tree is made of atoms that are vibrating and spinning faster than your eyes can see. They move within and without the earth. They help to shape...
29 Marras 20161h 12min
TMHS 188: Better Skin, Healthier Joints, And Faster Weight Loss With The Bone Broth Diet - With Dr. Kellyann Petrucci
I love the quote from Leonardo da Vinci that says, “Simplicity is the ultimate sophistication.” The key to having a healthy, radiant appearance is connected to something so simple, and so innate to ou...
28 Marras 20161h 17min
TMHS 187: How Your Sleep Life Impacts Your Sex Life
Let’s talk about sex. There are really few things that influence our lives more than our sex lives. Sex is taboo in our society, but nearly everyone is doing it (or hoping to do it - shoutout to movie...
16 Marras 20161h
TMHS 186: How To Create A Healthy Brain And A Happy Life - With Dr. Wendy Suzuki
Where your brain goes, you go. Your brain governs the things that you say, do, and feel each and every moment of your life. Your brain is definitely the command center for the whole show. This we know...
16 Marras 20161h 1min
TMHS 185: Embracing Change And Gaining Emotional Agility - With Dr. Susan David
Things are going to happen. Good stuff, not-so-good-stuff… life can be a dance between the two. But, as the research shows, it’s not so much what happens to us, but how we respond to what happens to u...
8 Marras 20161h 18min
TMHS 184: Go For Your Win - With Aubrey Marcus
Billie Jean King said, “A champion is afraid of losing. Everyone else is afraid of winning.” It’s not that we are incapable of winning. It’s not that the life of our dreams is out of our reach. It’s ...
2 Marras 20161h 19min
