S2 Ep. 44 | Why You Feel Like You: Astrology’s Big Three with Katherine Wehler
You want to understand yourself more, but you do not want to feel weird about it.In this episode, I sit down with Katherine Wehler to explore astrology in a grounded, beginner-friendly way, and to cle...
3 Maalis 57min
S2 Ep. 43 | When You Feel “Not Enough”: Release the Weight and Move Forward
You’re carrying pressure that isn’t yours, and it’s quietly stealing your peace.In this episode, I’m inviting you into a moment of reflection, not prediction. If you’ve been feeling stretched, heavy, ...
24 Helmi 31min
S2 Ep. 42 | Finding Calm Love After Divorce with Andy Kustas
🩷 Join My Free Skool Community, the Shine HouseA home for intentional, evolving women ready to restore their rhythm and glow from the inside out.https://www.skool.com/theshinehouseYou want love again...
17 Helmi 1h 1min
S2 Ep. 41 | Loving Without Losing Yourself
You love deeply, but lately you’ve noticed how tired that love feels.When love turns into silence, self-sacrifice, or constantly adjusting yourself to keep the peace, something starts to erode inside....
10 Helmi 27min
S2 Ep. 30 | Living in the Frequency of Love Beyond Romance
You’ve been giving love, showing up, holding space, and doing all the “right things” but still feeling rushed, guarded, or emotionally tired inside.In this episode, I invite you into a deeper redefini...
3 Helmi 21min
S2 Ep. 39 | When Fear Lives in the Body: A Real Conversation About Women’s Health
What happens when your body feels unsafe even when your mind says you’re fine?In this deeply personal episode of the Rise2Shine Podcast, I’m having one of the most honest conversations I’ve ever share...
27 Tammi 45min
S2 Ep. 38 | Caregiver Truths No One Talks About with Denise Hoover
What happens when the life you planned disappears overnight and you’re left holding everything together?In this deeply honest episode, I sit down with author and first-time podcast guest Denise Hoover...
20 Tammi 37min
S2 Ep. 37 | What I’m Leaving Behind and Carrying Forward in 2026
What if you didn’t need to rush into this year at all?As we move into 2026, I wanted to create space instead of noise. This episode is a gentle midlife reflection on what the last year taught me, what...
13 Tammi 30min
