The High Performance Podcast

In this episode, respected neuroscientist and author Dr. Tara Swart joins Jake to uncover fascinating perspectives about the complex interplay between our brains and bodies.Tara sheds light on how our...

18 Heinä 202456min

Jake and Damian are joined by Great Britain Olympic medal favourite Keely Hodgkinson, to dive deep into her journey as a middle-distance runner and her mindset as an elite athlete.Keely Hodgkinson is ...

15 Heinä 202455min

In this special episode, Jake and Damian reflect on England’s iconic Euro 2024 journey so far, revealing insights into the work Damian has conducted with the England team as part of their tournament p...

12 Heinä 202419min

Discover profound insights into the workings of the brain and how we can optimise its functions, with this conversation with neurosurgeon and neuroscientist Dr Rahul Jandial.In this episode, Rahul dis...

11 Heinä 202453min

Jake and Damian welcome former footballer Joleon Lescott to High Performance, discussing the highs and lows of his career, the influential people in his life and the challenges he faced on and off the...

8 Heinä 20241h 15min

In this episode, we revisit a compelling conversation with the new Prime Minister, Sir Keir Starmer. We explore the man behind the politician, and what he’s learned about leadership throughout his car...

5 Heinä 20241h 1min

Renowned doctor, researcher and advocate, Chris Van Tulleken joins Jake and Damian for a candid conversation on the impact of ultra-processed foods on our mental and physical health. He shares his in...

1 Heinä 20241h 2min

In part 2 of this episode, Joe Hart opens up to Jake and Damian about the challenging yet transformative period in his career when he moved to Torino. Despite facing setbacks and being sidelined at ti...

27 Kesä 20241h 3min