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Jaksot
995 jaksot
The Psychology of Money | Morgan Housel
2023-01-09 • 1h 14min
The Enlightened Mind | Part 5 of The Dalai Lama's Guide to Happiness
2023-01-06 • 44min
Is Reincarnation Real? | Part 4 of The Dalai Lama's Guide to Happiness
2023-01-05 • 33min
Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness
2023-01-04 • 33min
The Cake Incident | Part 2 of The Dalai Lama’s Guide to Happiness
2023-01-03 • 28min
The Dalai Lama’s Guide to Happiness | Part 1
2023-01-02 • 40min
Your Chance for a Do-Over| Bonus Meditation with Oren Jay Sofer
2022-12-30 • 6min
Brené Brown Says You're Doing Feelings Wrong
2022-12-28 • 48min
When It Comes to Habits, There Are Four Types of People. Which Are You? | Gretchen Rubin
2022-12-26 • 1h 1min
How Not to be Owned by Your Cravings | Bonus Meditation with Alexis Santos
2022-12-23 • 6min
How Do You Love Without Being Attached? | Kevin Griffin
2022-12-21 • 55min
How to Call People In (Instead of Calling Them Out) | Loretta Ross
2022-12-19 • 57min
How To Undermine the Inner Critic | Bonus Meditation with Diana Winston
2022-12-16 • 6min
How to Stop the War Against Yourself | Tara Brach
2022-12-14 • 1h 13min
A Self-Interested Case for Forgiveness | Jack Kornfield
2022-12-12 • 1h 4min
A Meditation for Anxiety | Bonus Meditation with Sebene Selassie
2022-12-09 • 5min
Could This Practice Improve Your Sleep, Sharpen Your Mind, and Decrease Unhealthy Cravings? | Kelly Boys
2022-12-07 • 1h 3min
Your Anxiety Questions, Answered | Judson Brewer
2022-12-05 • 1h 7min
Partying With Your Imperfections | Bonus Meditation with Jeff Warren
2022-12-02 • 5min
The Surprising Power of “Healthy Embarrassment” | Koshin Paley Ellison
2022-11-30 • 51min
How To Handle Dread | Saleem Reshamwala
2022-11-28 • 57min
A Meditation to Help You Not Lose Track of What You Actually Care About | Bonus Meditation with Dawn Mauricio
2022-11-25 • 6min
This Thanksgiving, How to Make Gratitude More Than a Platitude | DaRa Williams
2022-11-23 • 59min
The Science of Motivation | Ayelet Fishbach
2022-11-21 • 57min
Curiosity: An Antidote to Overwhelm | Bonus Meditation with Sharon Salzberg
2022-11-18 • 5min
A Masterclass in Handling Yourself When Things Suck | Tsoknyi Rinpoche and Daniel Goleman
2022-11-16 • 56min
What Science and Buddhism Say About How to Regulate Your Own Nervous System | Deb Dana & Kaira Jewel Lingo
2022-11-14 • 1h 11min
Presenting The Dread Project
2022-11-11 • 34min
Can You Really Trust Your Feelings? | Lisa Feldman Barrett & John Dunne
2022-11-09 • 46min
The Art and Science of Keeping Your Sh*t Together | Shinzen Young and James Gross
2022-11-07 • 1h 2min
Get Your Joy On | Bonus Meditation with La Sarmiento
2022-11-04 • 6min
Love In War | Esther Perel
2022-11-04 • 55min
Robin Roberts on the Skill of Optimism
2022-11-02 • 54min
The Science of Making and Keeping Friends | Robin Dunbar
2022-10-31 • 55min
A Meditation for When You’re in a Fight With Somebody You Love | Bonus Meditation with Oren Jay Sofer
2022-10-28 • 11min
Six Buddhist Strategies for Getting Along Better with Everyone | Sister True Dedication
2022-10-26 • 1h 6min
If You’ve Ever Doubted Whether Meditation Works, Listen to This Story | Ali Smith, Atman Smith, and Andres Gonzalez
2022-10-24 • 1h 6min
An Ingenious Way to Handle Your Inner Critic | Bonus Meditation Sharon Salzberg
2022-10-21 • 6min
George Saunders on: “Holy Befuddlement” and How to Be Less of a “Turd”
2022-10-19 • 1h 3min
Me, A Love Story: How Being OK With Yourself Makes You Better at Everything | Sharon Salzberg
2022-10-17 • 1h 1s
How to Deal With Stressful Thoughts | Bonus Meditation with Jessica Morey
2022-10-14 • 6min
Seven Buddhist Ingredients for a Happy Mind | Pascal Auclair
2022-10-12 • 1h 10min
An Episode for Overthinkers | Tuere Sala
2022-10-10 • 1h 11min
Undomesticate Your Mind | Bonus Meditation with Cara Lai
2022-10-07 • 6min
The 5 Things That Are Ruining Your Meditation (and Your Life) – And How to Handle Them | Bonnie Duran
2022-10-05 • 1h 5min
How To Stop Living An Artificial Life | Karen Armstrong
2022-10-03 • 57min
Free Range Meditation | Bonus Meditation with Alexis Santos
2022-09-30 • 6min
The Mental States That Steal Your Calm | Bhikkhu Bodhi
2022-09-28 • 58min
Messiness Is Not a Moral Failing | KC Davis
2022-09-26 • 1h 3min
Malcolm Gladwell on: Working From Home, Kindness, Sacrifice, and Making Mistakes
2022-09-23 • 1h 1min