The Life Audit: This Time, In Truth [Season 5 - Opener]

My Journey. Your Journey. Our Journey.

This season of Mon Journée is a return… but not a repeat.

It’s a sacred pause turned intentional movement. A space where we slow down long enough to tell the truth—about who we’ve been, what we’ve carried, what we’ve avoided, and who we are becoming.

The Life Audit is not about perfection. It’s about presence. It’s about gently, honestly, and sometimes courageously taking a look at our lives from the inside out.

Each week, we create space to reflect, release, and realign—together.

Through storytelling, lived experiences, and grounded moments of truth, this season invites you to sit with yourself in a way that feels safe, supported, and seen. No judgment. No rushing. Just room to breathe, process, and become.

Because this isn’t just my journey.

It’s your journey. It’s our journey. And you are not alone here.

New episodes every Wednesday.

Follow along, share with your community, and if this space supports you, we welcome you to pour back into it—through your presence, your voice, and your support.

This is Mon Journée. My Day. My Journey. Our Collective Becoming.

Connect with Maleika René:

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TikTok (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@monjournee444⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

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Email (⁠⁠⁠⁠⁠⁠⁠info@monjournee.com⁠⁠⁠⁠⁠⁠⁠)

Donate to Mon Journée:

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Episoder(43)

Naming What Is [Season 5 - Episode 2]

In this episode of The Life Audit: This Time, In Truth, I’m sitting with what it means to finally name what is—without rushing to fix it, soften it, or explain it away.This conversation is about radic...

2 Apr 16min

What I Avoided Seeing [Season 5 - Episode 1]

In this episode of The Life Audit: This Time, In Truth, I’m sharing the truth of what I finally had to face: there were things my body, spirit, and nervous system had already been trying to tell me… a...

2 Apr 24min

Health & Well-Being — Choosing Life, Letting Go, and Finding Peace [Season 4 - Episode 3]

This week on Mon Journée, we continue the Life Audit with a focus on health, well-being, and finding peace. Season 4 is dedicated to suicide awareness and prevention, and in this heartfelt episode Mal...

27 Okt 202525min

Why the AUDIT? [Season 4 - Episode 2]

In this episode of Mon Journée, Maleika René shares thespark that inspired this season’s Life Audit — listening to her body, embracing the lessons of the recent Full Moon, and navigating shyness and p...

22 Okt 202517min

The Season of the Life Audit [Season 4 - Episode 1]

In this opening episode, we explore the energy of the fall equinox and eclipse season, the closing of the number 9 cycle, and the grounding foundation of number 4. Together, we’ll reflect on what’s co...

2 Okt 202516min

Welcome back to Season 4! | Life Audit

Mon Journée is back for Season 4! This season is all about doing a life audit—checking in on where you are, what’s working, and what needs to shift. Expect fresh conversations, inspiring guests, and p...

1 Okt 20253min

Your Questions, Our Truth: Candid Answers about the Journey [Season 3 - Episode 5]

In this special season finale, host, Maleika Rene’ is joined by producer, Liz, for the monthly candid conversation answering questions from our listeners. Together, they reflect on what went on behind...

25 Jun 202533min