Mon Journee25 Jun 2025

Your Questions, Our Truth: Candid Answers about the Journey [Season 3 - Episode 5]

In this special season finale, host, Maleika Rene’ is joined by producer, Liz, for the monthly candid conversation answering questions from our listeners. Together, they reflect on what went on behind the scenes of some of the most meaningful and challenging episodes to date.

They talk about the emotions that came up during production, and what they’ve each learned along the way. Plus, you’ll hear how to stay connected during the break between seasons and the affirmation they’re leaving you with to carry forward.

Season 3 Affirmation:

"I honor my need to pause, not as weakness, but as a sacred act of self-preservation. My stillness is not the absence of strength—it is the presence of power.”

Thank you for being part of this season. We’re grateful for your support and look forward to reconnecting in September for Season 4.

Connect with Maleika René:

Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mon_journee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

TikTok (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@monjournee444⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

Blog (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mon Journée⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

Email (⁠⁠⁠info@monjournee.com⁠⁠⁠)

Music by TyJilla (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tyjilla⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

#pause #passionwork #mentalhealth #MonJournée #wellness #healing #love #journeywarrior #mentalhealth #forgiveness #chronic2terminal #storyteller #scleroderma #ibs #systemicsclerosis #chronicillness #fibromyalgia #polymyositis #neuropathy #anxiety #diabetes #mytruth #pulmonaryhypertension #amputation #depression #stemcelltransplant #lightworker #gratitude #advocate #art #peace #WeareONE #fyp #motivationalspeaker #MyDay #MyJourney #SurvivingIllness

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Episoder(43)

Naming What Is [Season 5 - Episode 2]

In this episode of The Life Audit: This Time, In Truth, I’m sitting with what it means to finally name what is—without rushing to fix it, soften it, or explain it away.This conversation is about radic...

2 Apr 16min

What I Avoided Seeing [Season 5 - Episode 1]

In this episode of The Life Audit: This Time, In Truth, I’m sharing the truth of what I finally had to face: there were things my body, spirit, and nervous system had already been trying to tell me… a...

2 Apr 24min

The Life Audit: This Time, In Truth [Season 5 - Opener]

My Journey. Your Journey. Our Journey.This season of Mon Journée is a return… but not a repeat.It’s a sacred pause turned intentional movement. A space where we slow down long enough to tell the truth...

21 Mar 19min

Health & Well-Being — Choosing Life, Letting Go, and Finding Peace [Season 4 - Episode 3]

This week on Mon Journée, we continue the Life Audit with a focus on health, well-being, and finding peace. Season 4 is dedicated to suicide awareness and prevention, and in this heartfelt episode Mal...

27 Okt 202525min

Why the AUDIT? [Season 4 - Episode 2]

In this episode of Mon Journée, Maleika René shares thespark that inspired this season’s Life Audit — listening to her body, embracing the lessons of the recent Full Moon, and navigating shyness and p...

22 Okt 202517min

The Season of the Life Audit [Season 4 - Episode 1]

In this opening episode, we explore the energy of the fall equinox and eclipse season, the closing of the number 9 cycle, and the grounding foundation of number 4. Together, we’ll reflect on what’s co...

2 Okt 202516min

Welcome back to Season 4! | Life Audit

Mon Journée is back for Season 4! This season is all about doing a life audit—checking in on where you are, what’s working, and what needs to shift. Expect fresh conversations, inspiring guests, and p...

1 Okt 20253min