Naming What Is [Season 5 - Episode 2]

Naming What Is [Season 5 - Episode 2]

In this episode of The Life Audit: This Time, In Truth, I’m sitting with what it means to finally name what is—without rushing to fix it, soften it, or explain it away.

This conversation is about radical acceptance, emotional awareness, and the quiet courage it takes to tell yourself the truth about where you are… with honesty, tenderness, and grace.

As we move through April 1 and toward the energy of the Pink Moon, this episode invites us into a deeper kind of awareness—the kind that asks us to release what we’ve been resisting and make space for what is ready to bloom.

I’m also closing out Act I: The Pause and preparing us to step into Act II: The Audit—where we’ll begin taking an honest inventory of our lives, without rushing the truth.

If you’ve been feeling something rise in you… something asking to be acknowledged… something you can no longer ignore… then this episode is your invitation to stop arguing with what you feel and begin honoring what is true.

This is my journey. This is your journey. This is our journey.

And this season…we tell the truth. Together.


JOURNAL PROMPTS

What is true for me right now?

Gently ask yourself:

  • What am I ready to release?

  • What truth is asking to be acknowledged?

  • What have I outgrown?

  • What is ready to bloom in me this season?

Connect with Maleika René:

Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mon_journee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

TikTok (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@monjournee444⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

Blog (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mon Journée⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

Vlog (⁠@monjournee2978⁠)

Email (⁠⁠⁠⁠⁠⁠⁠⁠⁠info@monjournee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠)


Donate to Mon Journée:

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Featuring Music by:

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#MonJourneePodcast #LifeAudit #NamingWhatIs #RadicalAcceptance #EmotionalAwareness #HealingJourney #SelfAwareness #PersonalGrowthJourney #SpiritualGrowth #MindfulLiving #InnerWork #LetGoAndGrow #PinkMoon #FullMoonEnergy #SpringAwakening #BloomingSeason #MentalHealthMatters #WellnessJourney #JourneyWarriors #MyJourneyYourJourney #PodcastForWomen #BlackWomenHealing #AuthenticLiving #HealingInTruth #PodcastCommunity

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Episoder(43)

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