Mon Journee22 Okt 2025

Why the AUDIT? [Season 4 - Episode 2]

In this episode of Mon Journée, Maleika René shares the
spark that inspired this season’s Life Audit — listening to her body, embracing the lessons of the recent Full Moon, and navigating shyness and perfectionism while slowly stepping into her YouTube journey.

Together we explore how to reflect without self-criticism, avoid the rabbit hole of overthinking, and move toward truth and purpose at a gentle pace. This week includes a guided breathing practice, reflection prompts to deepen your Life Audit, and a reminder that you are not alone.

Thank you for journeying with me. If this episode moved you, please follow the podcast, subscribe on YouTube, and share it with a friend.

We also have a small fundraising goal of $4,444 this season. Every gift through CashApp, PayPal, or Zelle helps this space grow with intention.

Until next time, keep shining your light!

Connect with Maleika René:

Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mon_journee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

TikTok (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@monjournee444⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

Blog (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mon Journée⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

Email (⁠⁠⁠⁠⁠info@monjournee.com⁠⁠⁠⁠⁠)

Donate to Mon Journée:

Zelle/Apple Pay: (⁠⁠⁠⁠⁠⁠310) 722-1776

CashApp: $Maleika1913

PayPal: ⁠paypal.me/Maleika⁠

Music by ⁠⁠SoulProdMusic⁠

Music by ⁠Good_B_Music⁠

#MonJournéePodcast #LifeAudit #SpiritualJourney #MentalHealthAwareness #FallEquinox #EclipseSeason #CompletionAndNewBeginnings #SoulAlignment #PodcastCommunity #YouTubeJourney #pause #passionwork #mentalhealth #MonJournée #wellness #healing #love #journeywarrior #mentalhealth #forgiveness #chronic2terminal #storyteller #scleroderma #ibs #systemicsclerosis #chronicillness #fibromyalgia #polymyositis #neuropathy #anxiety #diabetes #mytruth #pulmonaryhypertension #amputation #depression #stemcelltransplant #lightworker #gratitude #advocate #art #peace #WeareONE #fyp #motivationalspeaker #MyDay #MyJourney #SurvivingIllness

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Episoder(43)

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In this opening episode, we explore the energy of the fall equinox and eclipse season, the closing of the number 9 cycle, and the grounding foundation of number 4. Together, we’ll reflect on what’s co...

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