"I'm Lying to My Therapist, Am I Failing?"

Have you ever felt ashamed in therapy because your behaviors aren't changing fast enough? In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton answers 8 listener questions on eating disorders, therapy, intimacy, ego death, depression, and mental health recovery. Topics covered include eating disorder recovery, higher levels of care (IOP and PHP), what therapists notice about body language and appearance, caregiver burnout, intimacy struggles after trauma, ego death and psychedelics, DASS questionnaires, and returning depression after remission. This Week's Sponsors: Care.com — 20% off a subscription or Senior Care Advisor plan using code KATI at https://www.care.com/ Hero Bread — 10% off your order using code KATI at https://www.hero.co/ MY BOOKS Why Do I Keep Doing This? Traumatized Are u ok? ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: ⁠https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(334)

What Is Dependent Personality Disorder (DPD)?

What Is Dependent Personality Disorder (DPD)? Do you struggle to make decisions without someone else’s approval? Do you constantly seek reassurance, fear being alone, or stay in unhealthy relationsh...

25 Sep 1h 7min

Avoidant Personality Disorder: Why You Think You’re Better Off Alone

Are you constantly craving connection but terrified of rejection? Avoidant Personality Disorder (AvPD) goes beyond typical shyness or introversion—it can keep you trapped in a cycle of loneliness and ...

17 Sep 1h 4min

What Obsessive-Compulsive Disorder Actually Looks Like (OCD)

Are disturbing intrusive thoughts a sign of OCD, or are they just severe anxiety? Licensed therapist Kati Morton explains how Obsessive-Compulsive Disorder is clinically diagnosed, why common expressi...

10 Sep 1h 6min

Signs You’re Dealing with the Dark Triad (Psychopath, Narcissist, or Machiavellian?)

What is the Dark Triad, and how can you tell if you’re dealing with a narcissist, a psychopath, or someone high in Machiavellianism? In this episode, licensed therapist Kati Morton breaks down the cor...

3 Sep 1h 3min

Dissociation: From Zoning Out to Depersonalization

Have you ever felt completely disconnected from your body, lost hours of time, or wondered why you feel numb when overwhelmed? In this episode, licensed therapist Kati Morton explores dissociation and...

27 Aug 1h 5min

Do You Have CPTSD? Symptoms, Flashbacks & Treatments

What is Complex PTSD (CPTSD), and how does it differ from traditional PTSD or Borderline Personality Disorder (BPD)? In this episode of Ask Kati Anything (Ep. 328), licensed therapist Kati Morton brea...

21 Aug 1h 20min

How Narcissism Actually Works: Love Bombing, Gaslighting, Flying Monkeys

Narcissism, narcissistic abuse, and NPD get thrown around constantly online, and most of what circulates is wrong. In this episode, licensed marriage and family therapist Kati Morton walks through wha...

13 Aug 57min

“I ruin every relationship I care about.” - BPD

Borderline Personality Disorder (BPD) is deeply misunderstood, heavily stigmatized, and far more complex than just "being emotional". In this episode of Ask Kati Anything, licensed marriage and family...

13 Aug 1h 11min