What Really is a Covert Narcissist? (Special Throwback Episode)

What Really is a Covert Narcissist? (Special Throwback Episode)

Many people are struggling to understand what a covert narcissist actually is. I recently heard a podcast that was trying to figure out what a covert narcissist really is. They clearly, like so many, did not understand. I was surprised when they said, "Aren’t all narcissists covert because they all do things in secret?" They were talking about secret affairs, abuse behind closed doors, secret communication, private financial endeavors, and so on. They were questioning if all narcissists were covert. I was happy to hear them recognize that they did not understand and were going to have to do further research.

Being a covert narcissist isn't about having secret affairs or a double life or anything like that. It isn't defined that way. A covert narcissist is a narcissist that hides the arrogance and the feelings of superiority behind a facade of humbleness. They hide their lack of empathy behind a false show of compassion. Some are so good at it that they truly convince themselves that they are a kind and compassionate person. Nothing you say will ever convince them to even consider that they are not.

Covert narcissists often hide behind a facade of shyness, insecurity, introvertedness, and social awkwardness. They hide behind a show of compassion and sacrifice. Covert narcissists really believe in this image that they are portraying. Victims often feel sorry for them and want to help them. This plays a huge role in how we get trapped in these relationships. Covert narcissists are experts at playing the victim role, and I mean experts.

I hope this episode helps you to gain a better understanding of what covert narcissism is. Regardless of what type of narcissism you are dealing with, abuse is abuse and abuse is wrong!

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism


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Episoder(438)

3 Simple Steps for Boundary Setting with a Covert Narcissist

3 Simple Steps for Boundary Setting with a Covert Narcissist

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3 Nov 202423min

Covert Narcissism and Christianity with Guest Kathy

Covert Narcissism and Christianity with Guest Kathy

Everyone dealing with covert narcissism deals with FOG, but Christians have a extra layer of FOG to handle. FOG stands for Fear, Obligation and Guilt. These 3 issues keep a victim of covert narcissism...

1 Nov 202431min

Covert Narcissism Screws with Your Mind

Covert Narcissism Screws with Your Mind

I stood in my own home and realized that I was frozen, absolutely stuck. What to fix for dinner, what to watch on tv, when to sit down and read my book. I was no longer capable of making even small de...

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Coercive control with Eleanor Marks

Coercive control with Eleanor Marks

Coercive control is a pattern of behavior used to dominate, manipulate, and control another person, typically in the context of intimate relationships. It is a form of emotional and psychological abus...

25 Okt 202423min

Snapshot of the Relationship with a Covert Narcissist

Snapshot of the Relationship with a Covert Narcissist

“I started this relationship looking for reasons to like him, but I ended it fighting against all the reasons that I hated him.” I have so many people voice this to me. You don't want to hate them. Yo...

20 Okt 202422min

Trauma Bonding Part 2

Trauma Bonding Part 2

Let’s remember what trauma bonding is - In a simple definition, it is when the one who has hurt you is the one you turn to help you feel better. Trauma bonding feels like, “you’ve broken me into piece...

18 Okt 202426min

Covert Narcissism and the Lack of Emotional Nourishment

Covert Narcissism and the Lack of Emotional Nourishment

People blow you off, saying you are making a big deal out of nothing. You’re just being too sensitive. You need to get tougher. You need to learn to stand up for yourself. But yet when you try, you ge...

13 Okt 202419min

Trauma Bonding Part 1 (Special Throwback Episode)

Trauma Bonding Part 1 (Special Throwback Episode)

Why can’t I actually leave this relationship? I want to! I’m tired of being treated this way. I’m tired of the ups and downs. I want stability. I want peace. I want less drama. Why can’t I actually wa...

10 Okt 202422min

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