Healing from Covert Narcissistic Abuse

Healing from Covert Narcissistic Abuse

Time doesn't heal all wounds, effort does. You can't lay around and wait for a broken leg to heal. It takes doctor visits and physical therapy visits. If you just wait for time to heal it, you will face residual pain and issues for the rest of your life. Negative feelings are normal along the way, such as regret, frustration, self-judgment, despair, impatience and caution. An abused and beaten heart is no different. Time won't heal it. It takes effort, purposeful healing and work. Get on the journey of healing and start taking one step at a time.

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism

#covertnarcissism #abuse #gaslighting #narcissism #podcast


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Episoder(437)

Interview by Ross Rosenberg, part two

Interview by Ross Rosenberg, part two

I was privileged to be interviewed by Ross Rosenberg, an internationally known expert in the field of narcissism. It was quite an honor to meet with him and share my story with him and his audience. T...

5 Okt 202328min

Out of alignment: Time to reclaim your mental space

Out of alignment: Time to reclaim your mental space

Imagine getting all fancied up for a first date. Super excited to be going out with this person. You’ve been waiting for a while for this evening, and now it is here. You change clothes 4 times. Nothi...

1 Okt 202319min

Interview by Ross Rosenberg, Part One

Interview by Ross Rosenberg, Part One

I was privileged to be interviewed by Ross Rosenberg, an internationally known expert in the field of narcissism. It was quite an honor to meet with him and share my story with him and his audience. T...

28 Sep 202335min

Gaslighting Our Kids is Damaging

Gaslighting Our Kids is Damaging

“If I validate my kid's feelings about their dad, then I'm bad mouthing him. If I tell my kids he's not that bad, and he really does love them, then I'm gaslighting them. My kids have picked up on the...

24 Sep 202322min

Guilt Manipulation: How a Covert Narcissist Uses Your Own Guilt Against You (Special Throwback Episode)

Guilt Manipulation: How a Covert Narcissist Uses Your Own Guilt Against You (Special Throwback Episode)

Guilt is such a unique thing. It can be wonderful and horrible all at the same time. Many of us are raised to feel guilty when we do something that we should not or when we hurt someone’s feelings. We...

21 Sep 202316min

Q&A Parenting with a Covert Narcissist

Q&A Parenting with a Covert Narcissist

How do you feel in this relationship with a covert narcissist? Describe it. What are your feelings? Confused. Hurt. Angry. Overwhelmed. Like everything is my fault. Perplexed. Afraid. Ungrateful. Conf...

17 Sep 202321min

What Really is a Covert Narcissist? (Special Throwback Episode)

What Really is a Covert Narcissist? (Special Throwback Episode)

Many people are struggling to understand what a covert narcissist actually is. I recently heard a podcast that was trying to figure out what a covert narcissist really is. They clearly, like so many, ...

14 Sep 202317min

Self-Regulation Skills for Our Kids

Self-Regulation Skills for Our Kids

When a person feels threatened, physically, mentally, emotionally, psychologically, there will be a response inside them. This will happen. No matter what age. Even a young baby recognizes danger and ...

10 Sep 202320min

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