Healing from Covert Narcissistic Abuse

Healing from Covert Narcissistic Abuse

Time doesn't heal all wounds, effort does. You can't lay around and wait for a broken leg to heal. It takes doctor visits and physical therapy visits. If you just wait for time to heal it, you will face residual pain and issues for the rest of your life. Negative feelings are normal along the way, such as regret, frustration, self-judgment, despair, impatience and caution. An abused and beaten heart is no different. Time won't heal it. It takes effort, purposeful healing and work. Get on the journey of healing and start taking one step at a time.

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism

#covertnarcissism #abuse #gaslighting #narcissism #podcast


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Episoder(437)

Clinging To The Breadcrumbs (Special Throwback Episode)

Clinging To The Breadcrumbs (Special Throwback Episode)

Have you ever said...But we have some good times together. Remember that one day…. Remember that one time…. Are you building an intimate relationship on breadcrumbs? Sure, we would have some good time...

15 Jun 202317min

Learning from a Covert Narcissist

Learning from a Covert Narcissist

Will you help me? Will you meet with me? I hear this from so many people. And yes, I will meet with anyone who needs that support. What I don’t hear often? Will you help me? I’m a covert narcissist. I...

11 Jun 202317min

Why Do I Wonder if I am the Narcissist? (Special Throwback Episode)

Why Do I Wonder if I am the Narcissist? (Special Throwback Episode)

Many victims of covert narcissistic abuse wonder if they themselves are the narcissist. Why is this? We finally begin to identify what is going on in our world, and then we are met with an overwhelmin...

8 Jun 202317min

Complex PTSD and Covert Narcissistic Abuse

Complex PTSD and Covert Narcissistic Abuse

I had heard of PTSD, but what is this C-PTSD? What’s the C stand for? What’s the difference between the two? Is it just another form of PTSD? The C stands for Complex. Well, that’s no joke. I’m going ...

4 Jun 202319min

No Reconciliation Ever with a Covert Narcissist (Throwback Episode)

No Reconciliation Ever with a Covert Narcissist (Throwback Episode)

It is impossible to reconcile with a covert narcissist! All relationships have disagreements and misunderstandings. People in healthy relationships help carry each other's blame and responsibility. Th...

1 Jun 202318min

It’s a Great Deal For Them

It’s a Great Deal For Them

Who wouldn’t want someone who doted over you all the time? Giving in to your every desire? Monitoring your mood constantly and adjusting accordingly? Working overtime to figure out whatever might poss...

28 Mai 202317min

Why Can’t Covert Narcissists Give In Communication And What To Do About It (Throwback Episode)

Why Can’t Covert Narcissists Give In Communication And What To Do About It (Throwback Episode)

One thing you must realize is that the way a covert narcissist interacts with you is not about you. They learned these interaction traits in childhood. Somewhere at a young age, they learned that offe...

25 Mai 202321min

It Would Have Just Been Easier If..

It Would Have Just Been Easier If..

It would have been so much easier if he just would have hit me, just once. But he didn’t. It would have been easier if he had just been a jerk to me all the time. But he wasn’t. It would be easier to ...

21 Mai 202316min

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