How to Integrate Behavior Change with Your Values with Spencer Greenberg

Eric discusses how tiring avoidance can be and proposes some solutions.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notic...

30 Nov 20147min

This week we talk to Robert Biswas-Diener about the upside of your dark side.Robert Biswas-Diener  is a psychologist, author and instructor at Portland State University. Biswas-Diener's research focus...

25 Nov 201439min

See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more ...

23 Nov 20148min

This week we talk to Jeffrey Rubin about the art of flourishingDr. Jeffrey Rubin is widely regarded as one of the leading authorities on the integration of meditation and psychotherapy. In his ground-...

19 Nov 201446min

Andrew Solomon is a writer and lecturer on politics, culture and psychology.Solomon’s newest book, Far From the Tree: Parents, Children, and the Search for Identity, published on November 13, 2012, wo...

15 Nov 201437min

[powerpress]  This week we talk to Dan WilsonThis is another interview that has great personal significance to us. Dan was part of Trip Shakespeare which is one of Eric's all-time favorite bands. He a...

10 Nov 201442min

Alex Lickerman is a physician, former assistant professor of medicine and director of primary care, and current assistant vice president for Student Health and Counseling Services at the University of...

4 Nov 201445min

[powerpress]  This week we talk to Jordan Harbinger about the power of awareness and intentionJordan Harbinger is the founder of The Art of Charm. The Art of Charm helps men to improve their social sk...

30 Okt 201442min