Talk To Me Baby24 Sep 2023

5. Stop Glorifying Suffering

Are you unknowingly glorifying suffering in your life? We explore what suffering looks like (including resentment, anger, frustration, irritation) and why you might subconsciously hold onto emotions and patterns that keep you suffering and stuck.

TIMESTAMPS

00:00 Intro

00:40 Zoom in: Suffering and feeling resentful

04:40 How does feeling negative emotions benefit you?

08:20 Why society loves and glorifies those who suffer

13:33 Zoom out: Words of wisdom from one of history’s most savage thinkers

15:00 The biggest lie we’ve told ourselves as humanity about our worthiness

THINGS MENTIONED

Episode 1

Machiavelli quote “Develop the strength to do bold things, not the strength to suffer.”

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Episoder(24)

23. How to Stop Obsessive Thinking

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6 Jul 202419min

22. Letting Go

Letting go is hard to do, whether you’ve suddenly realized a circumstance, person, relationship, friendship, or job has got to go, or you’re surrendering and allowing something else to come in. How to...

15 Jun 202421min

21. How to Deal with Overwhelm

Whether you’re facing a massive to-do list, dealing with emotional turmoil, or circumstances out of your control, feeling overwhelmed is based on shortage. In this episode we talk about an exercise yo...

26 Apr 202422min

20. What to do When Everything Sucks

Sometimes life just sucks. Here’s what to do when you’re fed up, overwhelmed, and not having a good time. TIMESTAMPS (00:00) Intro (00:56) Small Talk: When everything sucks (02:36) 4 Journal prompts t...

20 Mar 202424min

19. How to Have Boundaries

What is a boundary, and how do we enforce it? Let’s dive into the 4 steps to have boundaries and why you should actively start people DIS-pleasing to feel good, happy, and empowered. TIMESTAMPS (00:0...

5 Mar 202432min

18. Manifesting & Love

Most manifesting advice misses the most crucial steps, like watching out for those sneaking 2nd thoughts. We cover what most people get wrong about manifesting and I share how this plays out for me sp...

12 Feb 202435min

17. The Hidden Cost of Being Right

How being right subconsciously keeps you stuck and blocked from listening to your inner voice. TIMESTAMPS (00:00) Intro (00:57) Small Talk: Your inner voice is persistent, but it won’t argue with you ...

21 Jan 202420min

16. Set Your Theme for the Year

How to set a theme for your year and turn that into tangible steps using the EOS (Entrepreneurial Operating System) method. TIMESTAMPS (00:00) Intro (00:59) Small Talk: Expressive B*tch, my theme for ...

7 Jan 202416min