Talk To Me Baby12 Nov 2023

11. How to Revamp Your Life

As a hater of most goal planning and habit-tracking advice, this is the only method that has worked for me to revamp areas of my life with consistency. I’ll walk you through the Practical + Energetic Quadrants and what I track without creating a crazy complex goal planning routine.

TIMESTAMPS

00:00 Intro

03:46 Small Talk: Practical + Energetic Quadrants

05:30 How to set up the quadrants for the practical side

09:15 How to set up the quadrants for the energetic side

11:51 Deep Talk: Struggling with goal planning

14:26 The principle of a happy life

16:11 Recap

THINGS MENTIONED

Chuck Close

Ep 2 of the Talk to Me Baby Podcast

WHAT I’M WEARING

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