Talk To Me Baby19 Nov 2023

12. Feeling Discouraged

Discouragement is a result of your reality being out of line with your expectations — whether because things went wrong, or things haven’t happened yet. Let’s talk about how to identify the root of discouragement through journaling and how we can change our lives by remembering we are the ones in control of our thoughts.

TIMESTAMPS

00:00 Intro

02:14 Small Talk: Journal prompts to discover what’s at the root of discouragement

05:35 You create your reality with your thoughts

09:27 Deep Talk: Comparison and taking stock

11:09 An embarrassing personal story

16:19 Remembering that we can shift thoughts, therefore we can shift situations!

18:23 Recap

THINGS MENTIONED

Sangha Live Blog https://sangha.live/2021/09/08/the-roots-of-discouragement/#:~:text=Discouragement%20develops%20when%20the%20comparing,conceit%20and%20the%20comparing%20mind.

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Eyeshadow is my favorite shade from Mac https://go.shopmy.us/p-2123135

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Nail polish Zoya https://go.shopmy.us/p-2159939

Rings are vintage

Scent of the day - testing out some Amouage (didn’t like them tbh)

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Episoder(24)

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22. Letting Go

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21. How to Deal with Overwhelm

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20. What to do When Everything Sucks

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20 Mar 202424min

19. How to Have Boundaries

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18. Manifesting & Love

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12 Feb 202435min

17. The Hidden Cost of Being Right

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21 Jan 202420min

16. Set Your Theme for the Year

How to set a theme for your year and turn that into tangible steps using the EOS (Entrepreneurial Operating System) method. TIMESTAMPS (00:00) Intro (00:59) Small Talk: Expressive B*tch, my theme for ...

7 Jan 202416min