ep.11 "How Do I Learn To Trust Again & Open Up?"  Ask Kati Anything!

ep.11 "How Do I Learn To Trust Again & Open Up?" Ask Kati Anything!

The audience questions for Ep 11 of Ask Kati Anything! Hi Kati, is there ever a time when you think by yourself in a session; "Well, you didn't need to share THIS. But okay...??" every Sunday I send my therapist an .. Hi Kati, "happy thursdayyy!" I was raised in an environment where I stopped opening up to my parents very young. I can't remember telling them anything emotional or ... How does it feel when the videos that blow up on your main channel are about you? Since your Kati Morton channel is for education, does it feel... I have my exams in less than a month...and they will determine if i get to college or not. I feel really sad and can't focus at all. I feel like my negative emotions overpower my... Hi Kati, how do I learn to trust people again? Growing up everyone I trusted stabbed me in and back and eventually I stopped trusting everyone. This caused me to bury all of my emotions. On the outside, I look like I'm happy but on the inside, I'm not. Nobody knows I'm hurting on the inside because I... Hey Kati! I’d love some more info on maladaptive daydreaming. I can lose hours a day lost in my own mind. I’m part of a Reddit community with over 35k members... Hey Kati! What do you think of people changing their names as a response to trauma? Ive heard of some people doing this when... Hi Kati, How do you deal with being uncomfortable being vulnerable in session and talking about your past? I feel like if there is a... JOURNALING CLUBEvery Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! https://www.youtube.com/katimorton/join Where to get Kati's book Are u ok? http://bit.ly/2s0mULyKati's Amazon Suggestionshttps://www.amazon.com/shop/katimortonONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/ BUSINESS EMAILlinnea@toneymedia.com MAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Support the show (https://www.patreon.com/katimorton) Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(314)

When to leave a relationship, starting therapy with CPTSD, shame spirals, healthy love, inner child work

When to leave a relationship, starting therapy with CPTSD, shame spirals, healthy love, inner child work

What do you do when your relationship is hard but you can't tell if it's worth saving, or when your trauma history makes your instincts feel unreliable? This week on Ask Kati Anything, licensed therap...

14 Mai 50min

Escaping Narcissistic Circles: A 4-Step Filter for Your Life

Escaping Narcissistic Circles: A 4-Step Filter for Your Life

In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton welcomes keynote speaker and bestselling author Ginny Priem to discuss the heavy toll of over-functioning and t...

7 Mai 1h 17min

"Is Therapy Supposed to Feel This Hard?"

"Is Therapy Supposed to Feel This Hard?"

In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton addresses why the healing process often feels more overwhelming after a breakthrough or a new diagnosis. We div...

30 Apr 1h 7min

You're Not a Bad Mom. You're Repeating What You Saw

You're Not a Bad Mom. You're Repeating What You Saw

She caught herself mid-sentence and realized it wasn't her voice. It was her mother's. This episode is about the patterns you inherited without knowing it, the ones running your parenting, your relati...

24 Apr 1h 16min

Living with a Narcissistic Mother? Reclaim Your Identity

Living with a Narcissistic Mother? Reclaim Your Identity

Struggling with treatment-resistant depression or trying to recover from narcissistic parents and a lost sense of identity? In this episode, Katie Morton, LMFT, explores advanced mental health treatme...

16 Apr 52min

How do I stop being so resentful?

How do I stop being so resentful?

If you feel like your therapist is speaking a foreign language when they talk about "stability" or "trust," this video is for you. We break down the specific requirements for starting trauma-focused w...

9 Apr 1h 3min

"I'm Lying to My Therapist, Am I Failing?"

"I'm Lying to My Therapist, Am I Failing?"

Have you ever felt ashamed in therapy because your behaviors aren't changing fast enough? In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton answers 8 listener qu...

2 Apr 1h

I Looked Fine… But I Was Spiraling

I Looked Fine… But I Was Spiraling

What happens when the life you built online suddenly crashes? In this episode of Ask Kati Anything, I’m joined by "Creators 4 Mental Health" founder Shira Lazar to pull back the curtain on the dark s...

26 Mar 53min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
rss-bisarr-historie
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-kunsten-a-leve
rss-sunn-okonomi
mikkels-paskenotter
sinnsyn
hverdagspsyken
gravid-uke-for-uke
rss-sarbar-med-lotte-erik
rss-bak-luftfarten
fryktlos
hagespiren-podcast
rss-kull
rss-mind-body-podden