ep.18 "When Do Therapists Give You A Diagnosis?" | Ask Kati Anything!

ep.18 "When Do Therapists Give You A Diagnosis?" | Ask Kati Anything!

Audience Questions for ep18 of Ask Kati Anything!1. Happy Thursday! I’d like to know: When do therapists ever get a break? How do therapists avoid burnout from working so much? How does a therapist coordinate going on vacation or... 2. Is it normal to have episodes of extreme sadness and hopelessness before and during your period? I have considered self-harming during those times. Do you think it’s just the mood swings? OR Could it also be my body’s need to...3. Do I have to believe therapy will work in order to get better? I’m depressed and not super hopeful, but I am trying. I just can't imagine wanting to live... 4. Hi, I wasn’t sure where to leave this for a request for a video on sibling emotional abuse/ bullying, especially in adult siblings - this is a very real and underlooked issue by society and mental health community, in general, the that is extremely hard to find support for as it’s often misunderstood as...5. What do you recommend for someone without much of a support system aside from their therapist? For example, having no friends or anyone who... 6. Hi Kati, When do you know it’s time to switch therapist OR If the kind of help you’re getting is not enough? 7. Hi Kati! How do you make sure what you’re saying in therapy is clear? Sometimes I don’t think that I’m doing a good job at explaining what’s really going on... 8. Hi Kati, How bad do body image issues have to be considered body dysmorphia. I struggle with body image issues and can’t even look at myself in the mirror or in a photo without heavily criticizing myself, sometimes I feel so bad about myself that I... 9. Hi Kati, I would like to ask you about trauma memories. I was sexually abused in my early teens. I understand now that I was traumatized by it, and I'm diagnosed with c-ptsd, but I still have... 10. Hi Kati! I was wondering when therapists usually give a diagnosis. I realize it will probably be different for everyone, but is there an estimate? I've been seeing my... 11. Hi Kati! I was wondering how emotional numbness and romantic relationships interact? I numb out almost all of my emotions and was wondering if that could cause me to... JOURNALING CLUBEvery Tuesday & Friday Kati posts a journal prompt to help keep you motivated and working on yourself! https://www.youtube.com/katimorton/join Where to get Kati's book Are u ok? http://bit.ly/2s0mULyKati's Amazon Suggestionshttps://www.amazon.com/shop/katimortonONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor. I receive commissions on referrals to BetterHelp. I only recommend services I know and trust.PATREONDo you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/Opinions That Don't Matter! (2nd podcast)video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfwaudio: https://opionstdm.buzzsprout.com/ BUSINESS EMAILlinnea@toneymedia.com MAILPO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403PLEASE READIf you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emer Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(314)

When to leave a relationship, starting therapy with CPTSD, shame spirals, healthy love, inner child work

When to leave a relationship, starting therapy with CPTSD, shame spirals, healthy love, inner child work

What do you do when your relationship is hard but you can't tell if it's worth saving, or when your trauma history makes your instincts feel unreliable? This week on Ask Kati Anything, licensed therap...

14 Mai 50min

Escaping Narcissistic Circles: A 4-Step Filter for Your Life

Escaping Narcissistic Circles: A 4-Step Filter for Your Life

In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton welcomes keynote speaker and bestselling author Ginny Priem to discuss the heavy toll of over-functioning and t...

7 Mai 1h 17min

"Is Therapy Supposed to Feel This Hard?"

"Is Therapy Supposed to Feel This Hard?"

In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton addresses why the healing process often feels more overwhelming after a breakthrough or a new diagnosis. We div...

30 Apr 1h 7min

You're Not a Bad Mom. You're Repeating What You Saw

You're Not a Bad Mom. You're Repeating What You Saw

She caught herself mid-sentence and realized it wasn't her voice. It was her mother's. This episode is about the patterns you inherited without knowing it, the ones running your parenting, your relati...

24 Apr 1h 16min

Living with a Narcissistic Mother? Reclaim Your Identity

Living with a Narcissistic Mother? Reclaim Your Identity

Struggling with treatment-resistant depression or trying to recover from narcissistic parents and a lost sense of identity? In this episode, Katie Morton, LMFT, explores advanced mental health treatme...

16 Apr 52min

How do I stop being so resentful?

How do I stop being so resentful?

If you feel like your therapist is speaking a foreign language when they talk about "stability" or "trust," this video is for you. We break down the specific requirements for starting trauma-focused w...

9 Apr 1h 3min

"I'm Lying to My Therapist, Am I Failing?"

"I'm Lying to My Therapist, Am I Failing?"

Have you ever felt ashamed in therapy because your behaviors aren't changing fast enough? In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton answers 8 listener qu...

2 Apr 1h

I Looked Fine… But I Was Spiraling

I Looked Fine… But I Was Spiraling

What happens when the life you built online suddenly crashes? In this episode of Ask Kati Anything, I’m joined by "Creators 4 Mental Health" founder Shira Lazar to pull back the curtain on the dark s...

26 Mar 53min

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