Using Humor & Sarcasm To Improve Your Life, Revitalize Mitochondria, & Defeat Self-Sabotage

Using Humor & Sarcasm To Improve Your Life, Revitalize Mitochondria, & Defeat Self-Sabotage

Improve your life and revitalize your body with a healthy dose of sarcasm. Health coach JP Sears dives head first into the science behind humor and why it has such a powerful healing effect on the mind, body, and spirit. JP and Dave reveal why not taking yourself too seriously is a surefire way to defeat your self-sabotaging ways, and, why you probably aren’t your own worst enemy, your own mitochondria are! 0:00 - Dropi from Daria Imports 1:30 - Intro 2:20 - Sunlighten Sauna 4:40 - Welcome JP Sears 8:00 - Science behind sarcasm 12:00 - How you respond to different types of humor 15:30 - JP's videos 18:30 - What social media sharing means 25:30 - Emotions with politics and religion 28:00 - Labrador brain 39:00 - Getting out of your comfort zone 43:00 - Your ego and mitochondria 46:00 - Self-sabotage 54:00 - The language of humor 1:02:00 - JP's creative process 1:26:00 - Top 3 tips for performing better in life Featured Dropi from Daria Imports Sunlighten Sauna Ultra Spiritual book by JP JP Sears on YouTube JP Sears on Facebook Resources Neurominer Enneagram Institute ARX Fit Bulletproof Bulletproof Conference Head Strong Naveen Jain Podcast Is Nicotine the Next Big Smart Drug? HeartMath SARMs See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1510)

#71 Hacking Your Intelligence with Hunter Maats and Katie O’Brien

#71 Hacking Your Intelligence with Hunter Maats and Katie O’Brien

Some would argue that we are entering an age of the universal man, where intelligence is limitless and awareness is everything. Which makes it a good time to talk with Hunter Maats and Katie O’Brien, ...

1 Nov 201354min

#70 Defeat Disease Using Diet with Dr. Terry Wahls - Podcast

#70 Defeat Disease Using Diet with Dr. Terry Wahls - Podcast

After being diagnosed with Multiple Sclerosis, Dr. Terry Wahls used diet and functional medicine to go from being bound to a wheelchair to being able to ride her bike to work. Dr. Wahls discusses her ...

29 Okt 201351min

#69 Clearing Up Cholesterol with Jimmy Moore

#69 Clearing Up Cholesterol with Jimmy Moore

What if everything you thought you knew about cholesterol was wrong? In this episode of Bulletproof Radio cholesterol expert Jimmy Moore about how we’re being lied to about our cholesterol health. We ...

25 Okt 201356min

#67 For the Love of Fermentation with Jill Ciciarelli

#67 For the Love of Fermentation with Jill Ciciarelli

Fermenting phenomenon Jill Ciciarelli is on the show to talk about her healthy hobby turned full-time passion, food fermentation. It’s a discerning topic amongst Bulletproof Radio listeners and enquir...

17 Okt 201342min

#66 “The Calorie Myth” with Jonathan Bailor

#66 “The Calorie Myth” with Jonathan Bailor

Millions of enquiring minds want to know: Calories, do they count or not? What if everything you were taught about eating, exercise, weight loss, and health could be proven wrong? On this episode you’...

15 Okt 201345min

#65 The Paleo Manifesto with John Durant

#65 The Paleo Manifesto with John Durant

Author of “The Paleo Manifesto” and professional caveman, John Durant, came on Bulletproof Radio to chat about primitive living in an urban jungle. In this fun and down to earth episode you’ll hear Jo...

10 Okt 201351min

#64 Grass Fed Beef from the Mountains of Idaho, with Glenn Elzinga from Alderspring Ranch

#64 Grass Fed Beef from the Mountains of Idaho, with Glenn Elzinga from Alderspring Ranch

Alderspring Ranch produces some of the best tasting and highest quality grass fed beef in North America. Glenn Elzinga, expert organic rancher and owner of Alderspring Ranch, shares what goes into cre...

8 Okt 201358min

#63 Q&A: Heart Rate Variability, Food Sensitivities, and Charcoal

#63 Q&A: Heart Rate Variability, Food Sensitivities, and Charcoal

Being Bulletproof is about asking questions and getting answers. Take that suspicious spot on your calf, for example. Have you ever wondered what the heck it is? Have you ever questioned how marijuana...

4 Okt 201353min

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