600 Pounds Down Podcast21 Jan 2025

600 Pounds Down Podcast Season 4 - Episode 2 - From Binge Eating to Deadlifting! Sabrena Love Shares Her Life Journey! 250 Pounds Lost!

In this powerful episode of the 600 Pounds Down Podcast, we sit down with Sabrena Love, a woman who’s been through it all—yo-yo dieting, food addiction, and the emotional struggles that led her to the brink of giving up. Sabrena's journey has been anything but easy, but her determination to change her life for her children—and for herself—has led to an inspiring transformation.

After years of battling weight gain and loss, Sabrena reached a turning point: she realized that if she didn’t make lasting changes, she might not live to see her children grow up. Although she underwent gastric bypass surgery and lost 100 pounds, the real story lies in what happened next. Sabrena didn’t stop there—she took control of her health, working tirelessly to lose the remaining 150 pounds on her own, without looking back.

In this episode, Sabrena opens up about her struggles with emotional eating, how she fought to break free from the cycle of weight loss and gain, and the mindset shifts that helped her embrace a healthier lifestyle. Now hitting the gym, working with a trainer, and making fitness and wellness a priority, Sabrena is proof that change is possible—and sustainable.

Tune in to hear Sabrena's inspiring story of resilience, strength, and the courage to keep going, no matter how many times you fall.

Follow Sabrena on Facebook: https://www.facebook.com/sabrena.klein

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Episoder(101)

100th Episode Part 2 - Meet Coach Justin (HE LOST 600 POUNDS!)

For Part 2 of our special 100th episode celebration, Coach George flips the script and interviews Coach Justin about one of the most extreme transformations you’ll ever hear.After losing over 600 poun...

1 Jun 54min

100th Episode Part 1 - Meet Coach George (HE LOST OVER 100 POUNDS!)

For the 100th episode of 600 Pounds Down, we’re kicking off a special two-part series by sitting down with Coach George—someone who has completely transformed his life. After losing over 120 pounds, G...

1 Jun 46min

The Secret to Fat Loss After 40

Most people over 40 believe that losing weight is just about cutting calories and doing endless cardio — but Coach Justin reveals the shocking truth: your scale might be lying to you, and there's a sm...

18 Mai 38min

The Church is Fat: Gluttony, Hypocrisy, & the Overlooked Sin

In this episode, Coach Justin and Coach George (they've lost a total of 720 pounds of fat total) explore the biblical, spiritual, and practical aspects of how Christians should view their bodies and f...

6 Mai 50min

Traveling Isn’t the Problem. Your Excuses Are!

Unlock the secrets to maintaining a healthy lifestyle on the road — even when travel feels impossible. Coach Justin and Coach George dive deep into realistic, actionable strategies that allow you to e...

22 Apr 51min

Tiffany Ryder - Healing On Your Plate (Hospital Food Controversy)

Unlock the truth behind the headlines: should hospitals serve real, nutritious food instead of ultra-processed junk? This episode exposes the political games, money-driven motives, and health crises h...

13 Apr 1h 4min

You Can't Heal What You Hide. (Live March 20th, 2026)

What if the very thing you're hiding… is the thing keeping you stuck?In this powerful live message, Justin Willoughby—founder of the 600 Pounds Down movement—shares the raw, unfiltered truth behind hi...

7 Apr 52min

The Hidden Truths About Healthcare That Every American Needs to Know With Katy Talento

Most of us have been lied to about health—big pharma, the medical system, and diet culture all conspire to keep us sick and dependent. But what if the key to true wellness lies in centuries-old wisdom...

23 Mar 1h