Healing the Mother Wound and how it Shows up in your Relationships

Healing the Mother Wound and how it Shows up in your Relationships

Welcome back to the Body Wisdom Podcast!

In this episode, I dive into a topic that I know will resonate with so many of you and that is how to heal the mother wound. Healing from the mother wound involves accepting the imperfections of our mothers and ourselves, grieving the idealized mother-daughter relationship, and taking inventory of our relationships to identify patterns rooted in the mother wound.

Tune in to discover:

  • Recognizing that no mother-child relationship is perfect and embracing the humanness of both mothers and daughters.

  • Understanding the foundational role of the mother-child relationship in shaping attachment styles.

  • Considering the role of generational trauma and the primary female caregiver in shaping the mother wound.

  • Actionable steps to heal the mother wound, including acceptance, grieving, setting boundaries, and self-care practices.

  • Discussing common challenges such as difficulty in relationships, low self-confidence, judgmental tendencies, and boundary issues.

PS - don’t forget to connect with me over on Instagram and say Hi!

Click here

Check out my website here

Download the mother wound masterclass for embodiment practices here.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(23)

Season 1 Bonus Episode: Healing the Physical Body through the Emotional Root Causes with Clinical Herbalist, Georgia Gibbs

Season 1 Bonus Episode: Healing the Physical Body through the Emotional Root Causes with Clinical Herbalist, Georgia Gibbs

CONNECT WITH GEORGIA: Instagram: www.instagram.com/georgiagibbs_ Website: www.georgiamaegibbs.com CONNECT WITH ME: Instagram: www.instagram.com/her.body.wisdom Website: www.theholisticoccupationalthe...

30 Jan 202537min

Season 1 Bonus Episode: Transitioning from New Age to God-Centered Faith with Felix Wittmann

Season 1 Bonus Episode: Transitioning from New Age to God-Centered Faith with Felix Wittmann

Welcome to a very special bonus episode for season 1 of the Body Wisdom Podcast! I am so excited to share this beautiful conversation with Felix where we went deep into our own personal experiences w...

21 Jan 20251h 4min

Best of Body Wisdom Podcast Season One

Best of Body Wisdom Podcast Season One

Welcome back to the Body Wisdom Podcast! In this special episode, I am sharing clips from your favorite 4 episodes from season 1! Tune in to receive highlights from the following 4 episodes: How to ...

6 Aug 202423min

How to Move out of the Freeze Response: 3 Actionable Steps to Move Forward

How to Move out of the Freeze Response: 3 Actionable Steps to Move Forward

Welcome back to the Body Wisdom Podcast! Today, we are discussing a topic that many have asked about: navigating and moving out of the freeze response. As the nervous system continues to gain awarenes...

28 Jul 202428min

Breaking Free from Overthinking and Rumination: The Power of Neuroplasticity Explained

Breaking Free from Overthinking and Rumination: The Power of Neuroplasticity Explained

Welcome back to the Body Wisdom Podcast!Today I explain practical ways to overcome rumination and create a deeper connection with the wisdom of your body. Join me as I explore the intersection of neur...

18 Jul 202425min

How Cortisol and the Nervous System Affect Skin Health: Expert Tips with Nurse Faith Beyer

How Cortisol and the Nervous System Affect Skin Health: Expert Tips with Nurse Faith Beyer

Welcome back to the Body Wisdom Podcast! I am SO excited to share this interview with a very special guest, Faith Beyer! Faith is a registered nurse with a surgical background. She is deeply passionat...

11 Jul 202442min

A 10 Minute Somatic Practice to Cultivate Safety in your Body

A 10 Minute Somatic Practice to Cultivate Safety in your Body

Welcome back to the Body Wisdom Podcast! I loved hearing how much you all loved moving through the somatic practice in episode 10! You can access that episode here.  In the beginning of today’s episod...

4 Jul 202421min

How Trapped Emotions Manifest in the Body and How Somatic Healing Can Help

How Trapped Emotions Manifest in the Body and How Somatic Healing Can Help

Welcome back to the Body Wisdom Podcast! Have you ever wondered what it means to have emotions “trapped” in your body? In this episode, we explore the fascinating realm of somatic healing and the prof...

27 Jun 202417min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
g-punktet
rss-dagen-for-dagen
hjernesterk
rss-lopedrommen
klimaks
morten-ramm-lar-kakla-ga-til-du-sovner
treningsprat
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-loping-for-nybegynnere
lydartikler-fra-aftenposten
rss-kunsten-a-leve
kjed-deg-i-sovn-verdens-kjedeligste-podcast