527: How to Set Boundaries with Dr. Sasha Shillcutt

80% of people will suffer from back pain at some point in their life, often debilitating pain, but most problems are undiagnosed, self-diagnosed, and it can be chronic. So what do you do? For better o...

22 Jun 201752min

Everyone is familiar with vegetarians, vegans, and macrobiotics... but what about reducetarians? This new movement focuses less on hard-line extremes, and instead, encourages any and all steps toward ...

15 Jun 201741min

When you're a teenager, you get acne. As you age, you get wrinkles, sun spots, and sagging skin. No matter what age you are, your skin is probably something you think about each morning when you wake ...

8 Jun 201748min

80% of the opioid drugs in the world are consumed in the United States, and addiction, abuse, and even death are commonplace across all demographics in society. Why such growth in abuse? One word: pai...

1 Jun 201742min

What does "organic" labeling really mean? If I ask five Yoga Talk Show listeners, I'll get five different answers. And new growing methods stack complexity on complexity with hydroponics and aquaponic...

25 Mai 201746min

In 1990, the Human Genome Project began, and by 2003, roughly 20,000 human genes had been sequenced. This is exciting, but it's also just the first step. How can we use this data to understand human h...

18 Mai 201741min

Hypnotherapy has been around since the 1950's, yet most people still think of it as a party trick. In reality, there is mounds of data to support the power of mind over body when in a suggestible, alp...

11 Mai 201740min

What if your immune system went haywire and starting attacking your body's nervous system affecting your vision, your sensations, your mobility, or other bodily functions? Auto-immune conditions are e...

4 Mai 201750min