Ep.134 Why Preparing for Postpartum is Essential BEFORE Birth with Ariana Witkin, MD

Ep.134 Why Preparing for Postpartum is Essential BEFORE Birth with Ariana Witkin, MD

Today’s episode is all about planning for the unexpected parts of postpartum! HeHe is joined by MaMa MD, Ariana Within, to dive into how to thrive (not just survive) in the weeks right after birth! Postpartum is often feels like one of the most isolating times in a parents life, so how can you feel empowered during such a challenging space in life? Shifting the perspective to how amazing postpartum women are is huge in this—we grew and birthed a baby and now are keeping that baby alone! Shifting the way you think about productivity, prioritizing needs, and asking for help can make an incredible difference, too! Ariana is here to share that you have control over how your postpartum period goes with the proper planning! We talk about the importance of community and communication plus how important it is to reign in the negative self-talk that can cause ‘comparisonitis!’ Join us for this honest conversation about what life after birth looks like!

Ariana”s Website: arianawitkin.com.

IG: @arianawitkinmd

Power Hour (1:1, baby shower gift): https://arianawitkin.com/work-with-me

Masterclass info: http://bit.ly/MamaRisingPPP

Masterclass sign up: http://bit.ly/MamaRisingRegister

Episoder(429)

Ep. 303: From Necessity to Innovation: The Origin Story of Swaddelini with Liz Hilton

Ep. 303: From Necessity to Innovation: The Origin Story of Swaddelini with Liz Hilton

Join host HeHe on the Birth Lounge podcast as she welcomes Liz, the founder of Swaddelini, to discuss her revolutionary baby swaddle. Liz shares her personal journey from new mom to entrepreneur, and ...

11 Des 202447min

Ep. 302: Understanding Pharmaceutical Inserts with Alexandra, Just The Inserts

Ep. 302: Understanding Pharmaceutical Inserts with Alexandra, Just The Inserts

In this episode, HeHe is joined by Alexandra, the founder of Just The Inserts, to discuss the crucial topic of informed consent in pregnancy and pediatric care. Discover how to support your mental hea...

6 Des 202459min

Ep. 301: Secondary Infertility and Innovative Maternity Care Solutions: Garrett Wood's Journey with Koze

Ep. 301: Secondary Infertility and Innovative Maternity Care Solutions: Garrett Wood's Journey with Koze

Join us for a compelling episode with Garrett Wood, founder of Koze Kobe, as she shares her remarkable journey of revolutionizing maternal healthcare through innovative, sustainable solutions. Garrett...

4 Des 20241h 8min

Ep. 300: Empowering NICU Moms: Personal Stories of Advocacy & Support with Dear NICU Mama

Ep. 300: Empowering NICU Moms: Personal Stories of Advocacy & Support with Dear NICU Mama

Join us as HeHe welcomes Ashley and Aisha from Dear NICU Mama to discuss the highs and lows of having a NICU baby. Learn about coping strategies, the importance of peer support, advocacy tips, and the...

29 Nov 20241h 4min

Ep. 299: Navigating Postpartum Care: What to Expect After Labor and Delivery in the Hospital with Kara The Baby Nurse

Ep. 299: Navigating Postpartum Care: What to Expect After Labor and Delivery in the Hospital with Kara The Baby Nurse

HeHe welcomes Kara, a Mother-Baby Nurse, to provide an in-depth look into what new parents can expect during postpartum care in the hospital. They discuss the transition from labor and delivery to pos...

27 Nov 20241h 10min

Ep. 298: How Hospital Staff Can Compassionately Support Families After Fetal Loss with L&D RN, Heidi Nielsen

Ep. 298: How Hospital Staff Can Compassionately Support Families After Fetal Loss with L&D RN, Heidi Nielsen

Join HeHe and Labor & Delivery RN, Heidi Nielsen, to discuss the gap in care that exists within the hospital system when a fetal loss occurs. Many loss families report that their hospital staff did no...

25 Okt 20241h 4min

297: Navigating Loss: A Stillbirth Journey, Personal Healing and Hope for Others with Ana Lepe Vick

297: Navigating Loss: A Stillbirth Journey, Personal Healing and Hope for Others with Ana Lepe Vick

In this heartfelt episode, HeHe is joined by Ana Lepe Vick, a loss mom who courageously shares the story of her son, Owen, and her experience with preventable stillbirth. Together, they shed light on ...

23 Okt 20241h 28min

296: Adult Tongue Ties & the Release Process with Dr. Lizzie Sobel, DC

296: Adult Tongue Ties & the Release Process with Dr. Lizzie Sobel, DC

Dr. Lizzie rejoins the show to delve into the specifics of adult tongue tie, its signs, and how chiropractic care can be a beneficial option for recovery. The discussion covers the anatomical and stru...

18 Okt 20241h 1min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-bisarr-historie
hverdagspsyken
sinnsyn
rss-kull
gravid-uke-for-uke
fryktlos
level-up-med-anniken-binz
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
hagespiren-podcast
uroskolen
hva-er-greia-med