Let's Bust These 4 Damaging Meditation Myths [Repost]
Deep Psychology8 Okt 2025

Let's Bust These 4 Damaging Meditation Myths [Repost]

It's time to debunk these four damaging meditation myths once and for all.

These aren't just cute little cultural myths that have no real impact on meditators – they will stop you dead in your tracks as you attempt to build a daily meditation practice.

In fact, they will prevent you reaching deep territory with this practice, leaving you stuck and frustrated, believing that you simply aren't up to it.

Let's bust these four meditation myths.

Free discovery call for meditation, habits & mentality, developmental, or executive coaching: deep-psychology.com.

Episoder(204)

How to Dissolve Overthinking

How to Dissolve Overthinking

We are ALL overthinkers, I guarantee it, so how do we work with our overthinking? In mediation, we train ourselves to dissolve our addiction to overthinking, and we destroy its power over us. We reali...

15 Mai 20259min

Psychospirituality: My New Vision for Deep Psychology

Psychospirituality: My New Vision for Deep Psychology

Today we discuss my new vision for Deep Psychology, which is to democratise psychospiritual training and growth.We discuss why psychology needs spirituality and vice versa, and how my classes, coachin...

9 Mai 202521min

Spiral Dynamics Stage Orange

Spiral Dynamics Stage Orange

Let's discuss Spiral Dynamics Stage Orange in depth, including the characteristics of this stage, how to identify it in yourself and others, and how to integrate it.This is the fifth stage in the Spir...

1 Mai 20251h 15min

Spiral Dynamics Stage Turquoise

Spiral Dynamics Stage Turquoise

Let's discuss Spiral Dynamics Stage Turquoise in depth, including the characteristics of this stage, how to identify it in yourself and others, and the difficulties with discussing it.This is the eigh...

24 Apr 20251h 10min

The HIGHEST Meaning of Easter (For Gnostics): Part 2

The HIGHEST Meaning of Easter (For Gnostics): Part 2

In part 2 of this talk, we continue carefully describing the real meaning of easter, beyond superstition, myth, hearsay and history.In essence, Easter is about YOU and your own spiritual awakening. Al...

11 Apr 202548min

The HIGHEST Meaning of Easter (For Gnostics): P1

The HIGHEST Meaning of Easter (For Gnostics): P1

In this two-part episode, we carefully describe the real meaning of easter: beyond superstition, myth, hearsay and history.In ultimate instance, Easter is one great symbol for your own spiritual awake...

3 Apr 202530min

How to Forge Success from Nowhere

How to Forge Success from Nowhere

Here I explain how to forge success from nowhere. I’ll share a method I’ve used many times, sometimes knowingly, sometimes unknowingly, to achieve great things in several areas.The remarkable thing is...

27 Mar 202549min

The Integral Approach to Depression

The Integral Approach to Depression

In this episode, I discuss what an integral approach to depression looks like.In short, any all-inclusive approach takes into account as many as factors as possible. Not just medicine, or genetics, or...

20 Mar 20251h

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
rss-bisarr-historie
jakt-og-fiskepodden
hverdagspsyken
sinnsyn
tomprat-med-gunnar-tjomlid
fryktlos
level-up-med-anniken-binz
gravid-uke-for-uke
rss-kunsten-a-leve
rss-kull
takk-og-lov-med-anine-kierulf
hagespiren-podcast
uroskolen