Mind Pump: Raw Fitness Truth
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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Episoder
2438 episoder
588: Succeeding in the Music Biz, Surviving a Miami Jail & How to Build an International Coffee Brand with Frankie & Theo of Kimera Koffee (with Boxing Champ Chris Algieri)
2017-09-04 • 1h 24min
587: Bodyweight vs. Weights for Building Muscle, Relieving Shin, Calf & Hip Tightness, Improving Breathing Patterns & MORE
2017-09-02 • 1h 4min
586: The Healthiest Ways to Cook Your Food, Optimizing Cortisol, Sumo vs. Conventional Deadlifts & MORE
2017-09-01 • 1h 20min
585: Rich Piana & the Dark Side of Bodybuilding
2017-08-31 • 1h 15min
584: Distinguishing Real Hunger from Emotional Hunger, Dealing with Performance Anxiety, Best Age to Start Sports & MORE
2017-08-30 • 1h 27min
583: Kelly Starrett- Human Movement and Athletic Performance Icon
2017-08-28 • 1h 30min
582: [With Mike Matthews] Exercise Volume vs. Variety, Implementing Fringe Concepts, the Band Craze & MORE
2017-08-26 • 1h 10min
581: The Ideal Warm Up Routine, Core Work & Lower Back Pain, Aesthetics Vs. Health & MORE
2017-08-25 • 1h 26min
580: Mike Matthews- Bigger Leaner Stronger Bestselling Author & Fitness Entrepreneur
2017-08-24 • 1h 34min
579: Isometrics & Plyos as Trigger Sessions, Addressing Eating Disorders, Working the Floor as a Trainer & MORE
2017-08-23 • 1h 28min
578: The Path to Achieving Optimal Health
2017-08-21 • 1h 5min
577: Benefits of Resistance Band, Relieving Knee Pain, Transitioning to Online Coaching & MORE
2017-08-19 • 1h 28min
576: Bringing Symmetry to Different-Sized Muscles, Deloading, Overcoming Fear of Change & MORE
2017-08-18 • 1h 18min
575: Modius for Fat Loss with Tom Bilyeu & Dr. Jason McKeown
2017-08-17 • 1h 20min
574: Learning to Enjoy Vegetables, Sand Bag Training for Muscle Development & Fat Loss, Cycling Protein & Other Supplements & MORE
2017-08-16 • 1h 10min
573: Using Light Therapy to Increase Testosterone, Fade Scars & Stretch Marks, Improve Skin Tone & Texture & Improve Athletic Performance with Joovv Co-Founders Scott Nelson & Justin Strahan
2017-08-14 • 56min
572: The Vegan Advantage, Sensitive Topics & Becoming a Better Trainer
2017-08-12 • 1h 32min
571: The Truth About Test Boosters, Staying Healthy & Injury Free, Pros & Cons of Dairy & MORE
2017-08-11 • 1h 39min
570: Ben Pakulski & Alvin Brown on Phasing Training & Diet, Cardio & Muscle Gain, Intra-Set Stretching for Muscle Growth, Sleep Hacks & MORE
2017-08-10 • 1h 34min
569: CrossFit Games Analysis, How to Build Confidence, 3 Ideal Supplements & MORE
2017-08-09 • 1h 39min
568: Social Media, Podcasting, Sales & the Business of Fitness
2017-08-07 • 1h 15min
567: Squatting TOO Low, Eating & Training According to Cycle, Playing Sports vs Treadmills & Ellipticals & MORE
2017-08-05 • 51min
566: Antiglycolytic Training, Steel Mace & Club Training Adaptations, How Your Sleeping Position Affects Your Posture & MORE
2017-08-04 • 1h 23min
565: Chris Algieri- Former WBO World Boxing Champion with Frankie Kimera
2017-08-03 • 54min
564: Addressing Neurological Injuries, Pulsing Supplements, Occlusion Training & MORE
2017-08-02 • 1h 22min
563 1/2: Drew Canole Founder of Organifi [Bonus Episode]
2017-08-01 • 42min
563: Nourish Balance Thrive Podcast on Optimizing Performance & Preventing Disease
2017-07-31 • 1h 58min
562: Safety of SARMS, Activating Chest Muscles, Kettlebell Swings vs. Hill Sprints & MORE
2017-07-29 • 1h 14min
561: Improving Body Weight Exercises, Muscle Building at a Caloric Deficit, Restricting Water & MORE
2017-07-28 • 1h 24min
560: Rob Dionne of the Open Sky Fitness Podcast
2017-07-27 • 1h 51min
559: Correcting Uneven Shoulders, Weight Training for Kids, Obstacle Course Racing & MORE
2017-07-26 • 52min
558: Dr. Joseph Mercola- Natural Health Maven
2017-07-24 • 1h 26min
557: Importance of Workout Exercise Order, the Benefits of Yoga, the Future of MAPS & MORE
2017-07-22 • 1h 4min
556: Smart Fat Loss, Life Coaching, Psychic Experiences & MORE
2017-07-21 • 1h 8min
555: Mind Pump Road Trip
2017-07-20 • 1h 3min
554: McGregor Mayweather Prediction, Bodybuilder Triathlete Hybrids, Disagreements with Mind Pump Guests & MORE
2017-07-19 • 1h 24min
553: Elliott Hulse Talks Fitness with Mind Pump
2017-07-17 • 1h 17min
552: Mind Pump's Success Habits, Excessive Flexibility, Exercise's Gut Health Connection & MORE
2017-07-15 • 1h 9min
551: Body Weight Set Point, Importance of Proper Food Combining, Birth Control's Affect on Muscle Gain & MORE
2017-07-14 • 1h 9min
550: Look into the Future with Ryan Munsey of the Optimal Performance Podcast
2017-07-13 • 1h 57min
549: Light Weight vs Heavy Weight for Women, Dr. Oz Review, Dealing with Low Testosterone & MORE
2017-07-12 • 1h 9min
548 1/2: Mind Pump's Response to Joe Rogan Episode #984 with Yvette d'Entremont [Bonus Episode]
2017-07-11 • 1h 24min
548: Ben Pakulski is Giving Away 100 Pounds of Pure Muscle
2017-07-10 • 2h 8s
547: Optimal Time to Eat, Carnivore Diet Review, Large Breast Posture Fix & MORE
2017-07-08 • 1h 4min
546: Mixing Rep Ranges Within a Workout, UV Sun Exposure, Second Chance Steroids & MORE
2017-07-07 • 1h 12min
545: How to Get Your Body in Competition Shape... Even if You are Not a Competitor
2017-07-06 • 1h 6min
544: Achieving Single Digit Body Fat, the Best Anabolic Steroid, Cardio for Competitive Lifters & MORE
2017-07-05 • 1h 11min
543: MAPS Prime Pro Revealed with Dr. Justin Brink
2017-07-04 • 14min
542: Combining Unilateral Training with Barbell Training for Maximum Gains + Reviews of the 5-Factor Diet, M-Plan & Other Popular Celebrity Diets
2017-07-03 • 1h 6min
541: Ideal Water Intake, HIIT vs. LISS Cardio, Aesthetic Hazards of Squats & Deadlifts & MORE
2017-07-01 • 1h 32min