Pregnancy Podcast

Pregnancy Podcast

A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical "pregnancy instruction manual". Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

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Episoder(114)

Understanding Your Options and Choosing the Right Formula

Understanding Your Options and Choosing the Right Formula

More than 75% of babies will get infant formula in the first year. Choosing a formula can feel overwhelming, with countless brands, ingredients, and claims competing for your attention. Find out how f...

31 Aug 202542min

Q&A: Noise Exposure in Pregnancy and Concert Safety

Q&A: Noise Exposure in Pregnancy and Concert Safety

Pregnancy can easily cause you to second-guess the safety of everything, and it can be a bit of a balancing act to ensure you and your baby are safe while still enjoying many activities. For one liste...

27 Aug 202516min

Complete Guide to Bottle Feeding

Complete Guide to Bottle Feeding

This episode is your complete guide to bottle feeding. Learn how bottle sizes and nipple flows work and how to choose the right bottles for your baby. Explore safe ways to warm milk and simple and eff...

24 Aug 202544min

Q&A: Do Pregnancy Seat Belt Adjusters Improve Safety?

Q&A: Do Pregnancy Seat Belt Adjusters Improve Safety?

Pregnancy-specific seatbelt adjusters are marketed as safer alternatives to a traditional seatbelt, with compelling claims that they reduce risks to both the mother and the baby. In this episode, we e...

20 Aug 202520min

Success Strategies for Pumping Breastmilk and Building a Stash

Success Strategies for Pumping Breastmilk and Building a Stash

Breast milk truly is liquid gold. Your body makes the perfect food for your baby, and pumping lets you give them that milk even when you are not there. Whether you plan to pump occasionally, pump at w...

17 Aug 202553min

Q&A: The Essentials for Improving Fertility

Q&A: The Essentials for Improving Fertility

Deciding to start a family is exciting, but it can also feel overwhelming when you want to do everything possible to improve your chances of conceiving. In this episode, you will learn how long it typ...

13 Aug 202523min

Troubleshooting Common Breastfeeding Issues

Troubleshooting Common Breastfeeding Issues

Although your newborn is hard-wired to breastfeed, breastfeeding doesn't always come naturally or go perfectly from the start. In reality, breastfeeding can take practice and patience as you and your ...

10 Aug 202544min

Q&A: When Is the Right Time to Get Pregnant?

Q&A: When Is the Right Time to Get Pregnant?

This episode answers a listener's question about how to know when the time is right to have a baby. Whether you are thinking about your first child or adding to your family, the decision can feel over...

6 Aug 202520min

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