Ep. 161 Day 2: The Comparison Trap
Day 2: The Comparison TrapShe got the correction you wanted. She has the extension you've been working on for years. She seems to pick everything up faster, easier, better — and suddenly you're not in...
28 Apr 20min
Ep.160 Day 1: Amazing In Class. Lose It When Performing
Hello Everyone!Today marks the start of a new series! The Dancer Reset Series - 7 Days To Reset Your Mind. Episode 1, dives into why we seem to nail things in class but not when it matters, be it in a...
27 Apr 30min
Ep.159 I am UNBOTHERED
Unbothered by Anything and AnyoneHello Everyone!In this episode, we're talking about one of the most powerful things you can develop as a dancer — and honestly, as a person — the ability to be complet...
22 Apr 36min
Ep. 158 Don't Doubt Yourself! Listen To This
Hey Everyone! If you’re listening to this right now, I’m going to assume something.You were so close to giving up.This close to saying, “What’s the point?”This close to throwing in the towel, skipping...
19 Mar 20min
Ep. 157 Inès McIntosh: Paris Opera Star Shares How You Can Shape Your Destiny!
Hello Everyone, Welcome back! In this episode of A Dancer’s Mindset, we sit down with Inès McIntosh, Leading soloist of the Paris Opera and soon to be an Etoilé I am sure, for a refreshingly honest co...
26 Jan 1h 44min
Ep. 156 Victor Caixeta. How Being A Dreamer Made All His Ballet Goals Come True.
Hello Everyone, I am very excited about this episode as it shows the power of the human spirit and passion driving you. In this powerful interview, Victor Caixeta opens up about his extraordinary jour...
8 Des 20251h 27min
Ep.155 Your 90 Day Challenge
Hello Everyone! In this episode, we’re diving into a powerful 90-day challenge to believe and become the person you truly want to be. Too often, we say we want a certain life — more confidence, discip...
17 Nov 202526min
Ep. 154 Precious Adams: " It's impossible to be in shape, all year round!"
Hey Everyone, We are back with another great interviewIn this inspiring conversation, I sit down with Precious Adams, First Soloist with English National Ballet, to talk about the powerful mindset shi...
28 Sep 20251h 22min
