ADHDifference

ADHDifference

ADHDifference challenges the common misconception that ADHD only affects young people. Diagnosed as an adult, Julie Legg interviews guests from around the world, sharing new ADHD perspectives, strategies and insights.

ADHDifference's mission is to foster a deeper understanding of ADHD by sharing personal, relatable experiences in informal and open conversations. Choosing "difference" over "disorder" reflects its belief that ADHD is a difference in brain wiring, not just a clinical label.

Julie is the author of The Missing Piece: A Woman's Guide to Understanding, Diagnosing, and Living with ADHD (HarperCollins NZ, 2024) and ADHD advocate.

Episoder(110)

S1E30: Powered By ADHD + guest Angela Raspass

S1E30: Powered By ADHD + guest Angela Raspass

Julie Legg chats with Angela Raspass, a Sydney-based business coach, mentor, author, and fellow late-diagnosed ADHDer. Angela shares her inspiring journey from corporate career to self-employment, dis...

25 Nov 202431min

S1E29: PHARMAC Update & ADHD News + guest Darrin Bull

S1E29: PHARMAC Update & ADHD News + guest Darrin Bull

Julie Legg chats with Darrin Bull, spokesperson for ADHD New Zealand, about the changes newly announced by Pharmac that promise to reshape ADHD treatment accessibility in New Zealand. From December 1...

18 Nov 202413min

S1E28: ADHD & Anxiety

S1E28: ADHD & Anxiety

Julie Legg and Jel Legg chat about ADHD and Anxiety – the ongoing worry, nervousness and a myriad of fearful thoughts that can stem from ADHD traits, or be an anxiety disorder that affects neurotypica...

11 Nov 202433min

S1E27: ADHD & Recharging

S1E27: ADHD & Recharging

Julie Legg and Jel Legg chat about ADHD and Recharging – the need to re-energize our ADHD energy battery. The method used to recharge batteries really doesn't matter, but the outcome does. Livi...

4 Nov 202427min

S1E26: ADHD Tax - What Is It? What's the Cost?

S1E26: ADHD Tax - What Is It? What's the Cost?

Julie Legg and Jel Legg chat about ADHD Tax – the extra effort and time people with ADHD put into achieving a task when compared to neurotypicals. It's the ‘price we pay’ due to ADHD traits that can t...

28 Okt 202433min

S1E25: ADHD New Zealand + guest Raewyn Heays

S1E25: ADHD New Zealand + guest Raewyn Heays

Julie Legg chats with Raewyn Heays, national co-ordinator of ADHD New Zealand. They discuss the organisation, how it all began, along with the information, events, and services they co-ordinate and of...

21 Okt 202423min

S1E24: ADHD & A Change For Better + guest Ashley Cairns

S1E24: ADHD & A Change For Better + guest Ashley Cairns

Julie Legg chats with Ashley Cairns, CEO and director of A Change for Better. They discuss the ACFB Fund – the charitable side of the organisation, mental health services, subsidised ADHD online asses...

14 Okt 202424min

S1E23: ADHD & Impulsivity

S1E23: ADHD & Impulsivity

Julie Legg and Jel Legg chat about ADHD and Impulsivity – an ADHD trait that is interconnected with many others such as impatience, risk taking, and interrupting. They delve into the role of imp...

7 Okt 202427min

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