ADHDifference

Julie Legg and Jel Legg chat about ADHD and Anxiety – the ongoing worry, nervousness and a myriad of fearful thoughts that can stem from ADHD traits, or be an anxiety disorder that affects neurotypica...

11 Nov 202433min

Julie Legg and Jel Legg chat about ADHD and Recharging – the need to re-energize our ADHD energy battery. The method used to recharge batteries really doesn't matter, but the outcome does. Livi...

4 Nov 202427min

Julie Legg and Jel Legg chat about ADHD Tax – the extra effort and time people with ADHD put into achieving a task when compared to neurotypicals. It's the ‘price we pay’ due to ADHD traits that can t...

28 Okt 202433min

Julie Legg chats with Raewyn Heays, national co-ordinator of ADHD New Zealand. They discuss the organisation, how it all began, along with the information, events, and services they co-ordinate and of...

21 Okt 202423min

Julie Legg chats with Ashley Cairns, CEO and director of A Change for Better. They discuss the ACFB Fund – the charitable side of the organisation, mental health services, subsidised ADHD online asses...

14 Okt 202424min

Julie Legg and Jel Legg chat about ADHD and Impulsivity – an ADHD trait that is interconnected with many others such as impatience, risk taking, and interrupting. They delve into the role of imp...

7 Okt 202427min

Julie Legg and Jel Legg chat about ADHD Awareness Month – a worldwide campaign throughout October, and in its 20th year, driving home this year’s theme is ‘Awareness is Key’. They explore how ADHD is...

30 Sep 202426min

Julie Legg and Jel Legg discuss ADHD and overwhelm – that sense of frustration when we can get upset and shut down emotionally and mentally, in various situations. They discuss common triggers suc...

24 Sep 202427min