ADHDifference

ADHDifference

ADHDifference challenges the common misconception that ADHD only affects young people. Diagnosed as an adult, Julie Legg interviews guests from around the world, sharing new ADHD perspectives, strategies and insights.

ADHDifference's mission is to foster a deeper understanding of ADHD by sharing personal, relatable experiences in informal and open conversations. Choosing "difference" over "disorder" reflects its belief that ADHD is a difference in brain wiring, not just a clinical label.

Julie is the author of The Missing Piece: A Woman's Guide to Understanding, Diagnosing, and Living with ADHD (HarperCollins NZ, 2024) and ADHD advocate.

Episoder(110)

S1E14: ADHD & The Polarising Topic of Superpowers

S1E14: ADHD & The Polarising Topic of Superpowers

Julie Legg and Jel Legg discuss ADHD Superpowers - is there such a thing, what it really means, and why it is such a polarising ADHD subject. They discuss the balance between strengths like creativ...

6 Aug 202424min

S1E13: ADHD & Uncomfortable Small Talk

S1E13: ADHD & Uncomfortable Small Talk

Julie Legg and Jel Legg discuss ‘small talk’ and ADHD – why is it so annoying and how can we it. They chat about why small talk seems at times painful when, not long after the pleasantries are over, ...

30 Jul 202420min

S1E12: ADHD & The Dreaded Matter of Conflict

S1E12: ADHD & The Dreaded Matter of Conflict

Julie Legg and Jel Legg discuss ADHD, conflict and confrontation - why, when and how we are likely to react in certain situations. They delve into the complexities of conflict and confrontation thro...

23 Jul 202428min

S1E11: Procrastination & The 'Anti-Planner' + guest Dani Donovan

S1E11: Procrastination & The 'Anti-Planner' + guest Dani Donovan

Julie Legg speaks with Dani Donovan, CEO/founder of The Anti-Boring Project. Dani is known worldwide for her ADHD comic illustrations. Dani is a graphic designer, content creator, public speaker and...

9 Jul 202438min

S1E10: ADHD & Masking

S1E10: ADHD & Masking

Julie Legg and Jel Legg discuss the link between ADHD and masking - why, when and how we are likely to mask and unmask. They chat about whether masking is intentional or unintentional, detrimental t...

2 Jul 202435min

S1E9: ADHD & Hypersensitivity

S1E9: ADHD & Hypersensitivity

Julie Legg and Jel Legg discuss the link between ADHD and hypersensitivity – not necessarily a trait, but a common attribute for people with ADHD. They chat about each of their senses, the weird and...

25 Jun 202442min

S1E8: ADHD & Boundless Creativity

S1E8: ADHD & Boundless Creativity

Julie Legg and Jel Legg discuss the link between ADHD and creativity – a mighty strength for many individuals with ADHD. They ponder what creativity is - from the arts, to communication, storytelling,...

18 Jun 202433min

S1E7: Identifying With ADHD (Without a Formal Diagnosis) + guest Leonie-Ruth Acland

S1E7: Identifying With ADHD (Without a Formal Diagnosis) + guest Leonie-Ruth Acland

In this episode Julie Legg interviews guest Leonie-Ruth Acland (aged 68, NSW) who identifies with ADHD but is not formally diagnosed. They chat about how this came about, feelings of ‘deficit’ as a ch...

11 Jun 202427min

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