ADHDifference

ADHDifference challenges the common misconception that ADHD only affects young people. Diagnosed as an adult, Julie Legg interviews guests from around the world, sharing new ADHD perspectives, strategies and insights.

ADHDifference's mission is to foster a deeper understanding of ADHD by sharing personal, relatable experiences in informal and open conversations. Choosing "difference" over "disorder" reflects its belief that ADHD is a difference in brain wiring, not just a clinical label.

Julie is the author of The Missing Piece: A Woman's Guide to Understanding, Diagnosing, and Living with ADHD (HarperCollins NZ, 2024) and ADHD advocate.

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Episoder(116)

S1E4: ADHD & Imposter Syndrome

Julie Legg and Jel Legg discuss Imposter Syndrome – what it’s all about and how it can play out in the lives of those with ADHD. They share personal experiences of navigating success without formal...

18 Mai 202429min

S1E3: ADHD & Impatience

Julie Legg and Jel Legg discuss impatience – what triggers theirs, what extreme impatience can result in, and how this ADHD trait affects them personally. Extreme impatience is a common challenge fo...

15 Mai 202425min

S1E2: ADHD & Time Management

Julie Legg and Jel Legg discuss time management – the ups, the downs, and the realities of living with this very common ADHD challenge. They highlight the difficulty in balancing impulsivity, distra...

11 Mai 202439min

S1E1: ADHDifference - Choosing 'Difference' Over 'Disorder'

Julie Legg and Jel Legg introduce their first ADHDifference Podcast in an ongoing series. They discuss why they created this series of ADHD podcasts and why they prefer the word ‘difference’ to ‘diso...

11 Mai 202414min