Friday Five: Embracing new routines and keeping calm, with Mike Ward
In this week's Friday Five, Liz discusses how she's embracing her new routine. She also shares a few tips for keeping calm.Psychotherapist Mike Ward from the London Anxiety Clinic also joins Liz to ex...
27 Mar 202021min
Menopause and anxiety with Dr Rebecca Lewis
Dr Rebecca Lewis, a GP with a special interest in menopause, joins Liz to discuss anxiety. She reveals why women are often wrongly diagnosed and explains different treatment options. Hosted on Acast....
25 Mar 202043min
Friday Five: Immune-supporting strategies and coping with anxiety
In this week's Friday Five, Liz shares her top strategies for staying well and supporting her immune system. She also recaps on her recent menopause talk and discusses coping with anxiety. Hosted on ...
20 Mar 202015min
Coping with change Julia Samuel MBE
Psychotherapist Julia Samuel MBE joins Liz to share her thoughts on coping with change. She explains how big life events can impact us and what we can do during these times. Hosted on Acast. See acast...
18 Mar 202044min
Friday Five: HRT news and anti-flu protection
In this week's Friday Five, Liz shares her advice for boosting your immune system and staying well against flu. She also shares some important HRT news following International Women's Day. Hosted on ...
13 Mar 202015min
Living well with Prue Leith CBE
Prue Leith CBE joins Liz on the Liz Earle Wellbeing Show to discuss living well. She reveals the work she's been doing to improve cooking in schools and hospitals and explains more about her new book,...
11 Mar 202037min
Friday Five: International Women's Day and a coronavirus update
Liz reveals her plans for International Women's Day on Sunday 8th March. She also shares the precautions she's been taking to boost her immunity and protect herself from coronavirus. Hosted on Acast. ...
6 Mar 202011min
The pill with Dr Zoe Williams
Dr Zoe Williams joins Liz to discuss the controversy surrounding the contraceptive pill. She explains the actual risks of taking the pill and tackles its links with mental health. She also reveals why...
4 Mar 202058min
