#15 - Home is a State of Being – How to Land Softly
In this episode of Alignment by Tuva, we explore what it truly means to come home to yourself. We dive deep into the bittersweet feeling of returning after a journey, the subtle longing that whispers ...
11 Jun 202525min
#14 - Why You Can’t Sleep, Focus, or Heal (and What to Do About It)
If you’ve been waking up exhausted, wired at night, struggling to concentrate, or just feeling off - this episode will change the way you see your body, your energy, and your entire routine.In today’s...
3 Jun 202533min
#13 - Raising Yourself: Healing After Growing Up With Emotionally Immature Parents
If you were the emotional adult in the room before you were even old enough to understand your own feelings - this episode is for you.In today’s deeply personal and research-backed conversation, I exp...
28 Mai 202531min
#12 - Why You’re Attracting the Wrong Partners (and How to Change It)
In this episode, I talk about the hidden patterns that keep us attracting the same, emotionally unavailable partners - and how to break free from them. I share personal stories from my own journey, ex...
21 Mai 202535min
#11 - Living in Alignment – 5 Steps to Create Your Dream Reality
In this episode, I guide you through the 5 core steps of living in alignment – a powerful framework for creating a life that feels true to who you really are. We’ll dive deep into the science of intui...
14 Mai 202543min
#10 - Align with your intuition
In this first-ever English episode of Alignment by Tuva, I’m taking you all the way back - into the raw, real, and deeply personal story of how my intuition guided me out of survival and into alignmen...
7 Mai 202529min
#9 - Sluta jaga kärlek och börja ta emot den
I veckans avsnitt bjuder jag in dig till en av de mest sårbara och vackra reflektionerna jag själv någonsin spelat in.Vi pratar om hur lätt det är att blockera kärlek - genom våra egna förväntningar p...
30 Apr 202540min
#8 - När jobbet inte längre speglar vem du är – vad gör du då?
Vad gör man när man vaknar upp och inser att man inte är där man vill vara? När jobbet du har inte längre speglar den du håller på att bli, men du inte riktigt vet hur du ska ta nästa steg?I det här a...
23 Apr 202528min
