Advice Segment: Sober-Curiosity, Balancing Social-Lives, Career Shifts and More (WWYBD?!)
WWYBD is our ‘What Would Your Bestie Do?’ segment where we anonymously answer questions our community submitted via our website. If you have a question, you can ask it in our question box anytime and ...
31 Mar 202354min
How To Improve Your Financial Wellness with Erin Confortini
Financial wellness is the ability to meet basic needs and manage money in both the short and long term. We know money can be a stressful topic so we wanted to make this conversation approachable and r...
24 Mar 20231h 7min
Sydney Adams’ Tips for Physical Wellness: Movement, Meals and Morning Routines
Continuing with our ‘8 Dimensions of Wellness Series,’ we are joined today by Sydney Adams! She is a fitness and lifestyle influencer with over a million followers across her social media channels whe...
17 Mar 20231h 11min
How to Make Your Home Feel Good and Holistic Interior Design with Terri Cumming
Diving into the realm of environmental wellness for our ‘8 Dimensions of Wellness Series,’ we are joined today by Terri Cumming of Healthy Home by Design. Terri helps people create homes that they lov...
10 Mar 20231h 13min
Low-Tox Living, Eating Real Foods and Nutritional Wellness with Live Healthillie
Diving into the realm of nutrition for our ‘8 Dimensions of Wellness Series,’ we are honored to be joined by Iliriana Zeneli who is the CEO and founder of Live Healthillie. Illie is a holistic health ...
3 Mar 20231h 18min
Outgrowing Friendships, Self-Care, How to Stick to Your Goals and More (WWYBD?!)
We are halfway through our ‘8 Dimensions of Wellness’ series so we are taking this week to reflect on how much we’ve learned over the past six weeks. WWYBD is our ‘What Would Your Bestie Do?’ segment ...
24 Feb 202342min
How To Start A Podcast: Everything We’ve Learned After 100+ Episodes
In celebration of our two-year anniversary, we are launching our “podcast bible” which is our 35-page PDF guide of everything we’ve learned from equipment to software to growing your audience to monet...
17 Feb 202352min
How to Develop Deep, Authentic Friendships, Red Flags in Community and The Five Friends You Need with Dr. Chelsea Shields (Part 2)
This is Part 2 of our conversation with award-winning anthropologist and TEDx Speaker Dr. Chelsea Shields. After working with clients all over the world to help them better understand how humans have ...
10 Feb 20231h 2min
