Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Episoder(483)

How do I forgive myself for ruining my marriage and more.

How do I forgive myself for ruining my marriage and more.

Today we answer listener questions about forgiving yourself for mistakes you have made in marriage, what to do if your partner thinks you are lying, and how to move forward when your partner has a sid...

4 Aug 202048min

Transform your marriage through Self-Transformation

Transform your marriage through Self-Transformation

Today we answer a listener question about how to transform your marriage through self-transformation.  Get the marriage help you need when you visit http://getfaithful.com/anatomyofmarriage Learn mo...

3 Aug 202051min

Crated With Love unboxing & Ask Us Anything!

Crated With Love unboxing & Ask Us Anything!

Today we had a bodacious time with an unboxing of a mystery Date Night Box brought to us by Crated With Love, it was so much fun! We also answer listener questions about anything and everything from c...

31 Jul 202048min

I love my husband but struggle to find him sexually attractive

I love my husband but struggle to find him sexually attractive

Today we answer a listener question about loving your partner but wanting more sexual attraction. We share tips, ideas and conversation starters to help rekindle the flame.   Get the marriage help t...

30 Jul 202051min

My Mother-In-Law wants me to force my husband to go to church

My Mother-In-Law wants me to force my husband to go to church

Today we answer a listener question about navigating an overbearing mother-in-law, and we share tips and tricks for how to make progress in these types of relationships.  For marriage help visit http...

29 Jul 202039min

I left my wife 10 months ago and it was the wrong choice.

I left my wife 10 months ago and it was the wrong choice.

Today we answer a listener about what to do when you have left your partner but regret your choices.  Visit getfaithful.com/anatomyofmarriage for the marriage help that you need.  Learn more about y...

28 Jul 202044min

I am unhappy in my marriage & Seth and Melanie Fight LIVE on the show!

I am unhappy in my marriage & Seth and Melanie Fight LIVE on the show!

Today we answer a listener question about what to do when you are unhappy in your marriage. We also spend a great deal working through our own misunderstanding.  Visit AnatomyOfMarriage.com to get th...

27 Jul 20201h 4min

Too Christian, Not Christian Enough

Too Christian, Not Christian Enough

Today we explore our faith and answer a listener question about why we don't talk about Jesus very much on our show.   Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Jul 202057min

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