Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Episoder(481)

308: Season 1 Remastered, Episode #3 Who Taught You To Hold a Knife Like That?

308: Season 1 Remastered, Episode #3 Who Taught You To Hold a Knife Like That?

Seth and Melanie take a deep dive into differences, and how they shape marriage for better or for worse. Follow along in the Season 1 Workbook! https://anatomyofmarriage.com/product/digital-download...

15 Jan 20201h 4min

307: Season 1 Remastered, Episode #2 Marriage Starts at Birth

307: Season 1 Remastered, Episode #2 Marriage Starts at Birth

Seth and I share Episode #2 of Season 1 titled Marriage Starts at Birth. We explore all things Family Of Origin and then dive into a long and tearful conversation about our current Family Of Origin st...

8 Jan 20201h 18min

Season 1 Remastered, Episode #1 I Would Rather Be Divorced

Season 1 Remastered, Episode #1 I Would Rather Be Divorced

Seth and Melanie take a look back at the 13 episodes that started the Anatomy Of Marriage journey, with the fully Remastered Season One rerelease. Join the AOM Mastermind (and get the Workbook for FR...

2 Jan 202058min

Episode 305: What we learned from meeting Dave Ramsey, and some AOM updates!

Episode 305: What we learned from meeting Dave Ramsey, and some AOM updates!

This is a quick update about what we have been up to over the last few weeks and what we have coming up in the future!    Come see us in Utah! https://getyourmarriageon.com/event/ Get Your Marriag...

31 Okt 201920min

304: AOM ARCHIVES: Marriage & The Enneagram With Jeff & Beth McCord

304: AOM ARCHIVES: Marriage & The Enneagram With Jeff & Beth McCord

Today we are replaying our amazing episode from July of this year where we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagram Coach. We talk about the impact that understand...

5 Okt 201949min

Episode 303: Fixing a broken Family Of Origin & Anatomy Of Family

Episode 303: Fixing a broken Family Of Origin & Anatomy Of Family

Today we follow up with yesterday's question about fighting in front of your kids and how we can move forward with repairs and a new plan! ALSO....USE THE CLEARING STRUCTURE WHEN YOU GET THE APP BELO...

27 Sep 201911min

302: Fighting in front of the kids!

302: Fighting in front of the kids!

Today we answer a Listener Question about fighting in front of your children and offer helpful tools and advice for navigating these tricky situations.    Get the Clearing Structure when you downloa...

26 Sep 201910min

301: AOM Mastermind & EARLY ADOPTER DISCOUNT!!

301: AOM Mastermind & EARLY ADOPTER DISCOUNT!!

Today we share the power and impact of the AOM Mastermind, and we talk about the discount that you get when you sign up NOW!    Learn more! https://anatomyofmarriage.com/product-category/mastermind...

25 Sep 201911min

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