Anger Management

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.Effective communication is the cornerstone of building healthier relationships and resolving conflict. Th...

5 Jan 202514min

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.Anger can disrupt even the strongest relationships, but it doesn't have to. This episode delves into the ...

29 Des 202419min

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.Taking responsibility for your anger is essential for controlling anger and transforming your relationshi...

22 Des 202413min

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.Are you tired of feeling overwhelmed by anger and its impact on your relationships? This episode of the A...

15 Des 202418min

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.Understanding anger, abuse and violence is crucial for fostering healthy relationships. This episode delv...

8 Des 202413min

Many people unknowingly hold onto common myths about anger that can prevent them from living calmer and more fulfilling lives. This episode of the Anger Management podcast reveals five pervasive myths...

1 Des 202413min

Recognising your anger triggers is key to maintaining control of your anger and fostering healthier relationships. In this episode, anger expert Alastair Duhs, alongside his AI assistants Jake and Sar...

24 Nov 202416min

Have you ever lost your temper at a loved one and immediately regretted it? Do you sometimes feel like anger is controlling your life, no matter how hard you try to keep it in check? If so, you are no...

17 Nov 202413min