Anger Management

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.Self-awareness is the key to controlling anger. Many people don’t realise they’re getting angry until it’...

9 Mar 202516min

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.Anger can sneak up on you, even if you think they don’t have an anger issue. In this podcast episode, we ...

2 Mar 202516min

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.Taking things personally can really mess with your emotions. When someone criticises or snaps at you, it ...

23 Feb 202516min

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.The Magic Six Hours is a game-changing concept that can seriously boost connection in relationships. Just...

16 Feb 202518min

For more information on how to control your anger, visit angersecrets.com.Feeling stuck in the same argument over and over with your partner? The real issue might not be the disagreement itself, but h...

9 Feb 202518min

For more information on how to control your anger, visit angersecrets.com.Do you find want to create a better relationship? Join Alastair Duhs as he introduces three essential strategies for managing ...

2 Feb 202518min

For more information on how to control your anger, visit angersecrets.com.Are you struggling with controlling your anger and find that small triggers set you off? This episode dives into five warning ...

19 Jan 202514min

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.The ABC model of anger management is a powerful tool that can help individuals take control of their emot...

12 Jan 202516min